Scrambled eggs with tomatoes is one of the most familiar home-cooked dishes. It's bright in color, sweet and sour, and especially the rice soaked in the fried soup, you won't get tired of eating it. Scrambled eggs with tomatoes are not only delicious in color and flavor, but also very nutritious. Tomatoes are rich in nutrients such as vitamins and minerals, especially lycopene, which is particularly beneficial to human health; eggs are rich in protein that is easily absorbed by the body, so scrambled eggs with tomatoes are very suitable for healthy dishes that we often eat.
The preparation of scrambled eggs with tomatoes is very simple, but it is not easy to fry them until they are colorful and juicy, and the eggs are tender and fragrant. When we are frying, we should not directly pour tomatoes and eggs into the pot for frying. We need to do the following two steps in advance:
Now that you know the tips for making tomatoes and eggs thick and tender, I will share with you again Share a family recipe of scrambled eggs with tomatoes. Let’s take a look below:
Ingredients: 1 tomato, 3 eggs, 5 large shrimps
Seasoning: cooking oil, starch, salt, sugar, tomato sauce, sesame oil, Cooking wine, white pepper
Production steps
1. Wash the tomatoes, make a cross on the surface, then blanch them in boiling water for about 1 minute, take them out and let them cool before tearing them Remove the surface and cut into small pieces for later use.
2. Remove the shrimp lines, wash them, cut them into small pieces and put them in a bowl. Add 1 spoon of cooking wine, 1 spoon of white pepper and 1 teaspoon of salt, mix well, and marinate for 5-10 minutes. about.
3. Crack the eggs into a bowl and beat into egg liquid. Add 1 tablespoon of water starch and stir evenly.
4. After the pot is heated, pour an appropriate amount of cooking oil, pour the egg liquid into the pot, stir it constantly with a spatula, fry the egg liquid into solid pieces and set aside.
5. Pour an appropriate amount of cooking oil into the pot again, add tomatoes and stir-fry to make soup. During the frying process, you can press the tomatoes with a spatula to speed up the frying of the soup.
6. After frying the soup, add 1 spoon of tomato paste and 1 spoon of sugar and stir-fry evenly. Then pour the marinated shrimp into the pot and stir-fry until the shrimp changes color.
7. Pour the scrambled eggs into the pot and stir-fry evenly, add an appropriate amount of salt to taste, pour in a little sesame oil and serve.
8. Plate the fried tomatoes, eggs and shrimps and serve.