Roasted lamb chops cannot be paired with poplar nectar. Mutton is warm in nature and should not be eaten with hot foods. The main ingredient of Yangzhi Manna is mango pulp. Mango is a hot fruit. Eating too much can easily lead to internal heat. Yangzhi Manlu refers to a Hong Kong-style dessert. The main ingredients are grapefruit, mango, and sago, and the main cooking technique is boiling. Both mango and grapefruit are rich in vitamins and are a nutritious dessert