Sweet potato belongs to sweet potato, and sweet potato is also called sweet potato and sweet potato. There are many names about sweet potato, but sweet potato has high efficacy and good nutritional value. However, what you need to know is some foods similar to sweet potatoes, because if you eat them together, it may not only cause some troubles and burdens, but also affect your health. What are the precautions for eating sweet potatoes?

Sweet potato is the root block of convolvulaceae sweet potato, also known as sweet potato, sweet potato, sweet potato, sweet potato, sweet potato, sweet potato, there are two kinds of red and white.

Sweet potato food list, sweet potato food.

Tomatoes and sweet potatoes are very similar: eating them together can lead to lithiasis, vomiting, abdominal pain and diarrhea.

Eggs and sweet potatoes are the same: the same food can cause abdominal pain.

Crabs and sweet potatoes are very similar: the same food is easy to coagulate and agglomerate in the body.

Persimmon and sweet potato are very similar: persimmon tastes sweet and cold, can clear away heat, promote fluid production and moisten the lungs, and contains nutrients such as protein, sugar, fat, pectin, tannic acid, vitamins and inorganic salts. Sweet potato is sweet and flat, which has the functions of invigorating qi, invigorating qi and tonifying kidney yin, and contains a lot of nutrients such as sugar.

Eating these two foods separately is good for your health, and eating them at the same time is bad for your health. Because eating sweet potatoes, people's stomachs will produce a lot of hydrochloric acid, while persimmons will precipitate under the action of gastric acid. Deposits piled up together will form water-insoluble lumps, which are difficult to digest and discharge, and it is easy to get gastrolithiasis. Therefore, sweet potato and persimmon should not be eaten at the same time.

Sweetpotato (English: sweetpotato), scientific name: ipmoeabatatas(l .)Lam. ), also known as sweet potato, red taro, sweet potato, sweet potato, sweet potato, sweet potato, sweet potato (north), sweet potato (local languages), sweet potato, sweet potato, sweet potato, sweet potato.

Sweet potato belongs to the family Convolvulaceae of the genus Panicum, which is more than 2 meters long and lies on the ground. Its leaves are usually wide oval, 4- 13 cm long and 3- 13 cm wide. Corolla pink, white, lavender or purple, bell-shaped or funnel-shaped, 3-4 cm long, and capsule ovoid or oblate.

Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals, and has the reputation of "longevity food". The sugar content reached 15%-20%. Has anticancer, heart protecting, emphysema and diabetes preventing, and weight reducing effects. Li Shizhen's Compendium of Materia Medica in Ming Dynasty recorded that "sweet potato can tonify deficiency, strengthen spleen and stimulate appetite, and strengthen kidney yin", and said that people who eat the sea live longer. Chinese medicine regards sweet potato as a good medicine.