The silver ear soup is generally I am large fire after boiling, and then turn to small fire to simmer, the fire can be simmering ingredients to better release the nutrients. The length of time is not fixed, the gelatin of the fungus can be cooked out, and other ingredients can be cooked through and cooked. I especially love the sticky texture of the fungus, sometimes in the hotel to eat the crunchy texture of the fungus, always feel some regret. My ideal silver fungus soup, is scooped up a spoonful of silk thick, full of collagen, nutritious and beautiful.

So usually I will stew in my own silver ear, in addition to the fire and time, the most suitable pot for stewing silver ear soup is casserole, ceramic pot heating temperature rises slower, can let the ingredients evenly and fully heated, better heat and nutrients locked, and stewing time will be shorter, save our time yo. Slow stewing, heat preservation and good, especially suitable for stewing silver ear soup and other delicious soup yo.

Sharing my stewed silver ear soup method, I hope to help you!

Instructions: a silver ear; red dates: 10; lotus seeds, wolfberries, dried lily, rock sugar moderate.

Method of production:

1, fresh live silver ear remove the root, tear and wash. Wash the other ingredients and set aside. (Dried ginkgo needs to be soaked for 6 hours in advance so that it can completely absorb all the water.)

2, in addition to rock sugar materials into the casserole, add the right amount of water, large fire boil after turning small fire stew about half an hour, to the silver ear thick, put the rock sugar to cook until completely melted, a bowl of collagen full of silver ear soup is ready.

The fungus is generally dry fungus, need to be soaked in advance, so that the fungus leaves completely soaked, and then remove the yellow root, torn into small pieces, for stewing. The process of stewing is also very simple, I generally like to use a casserole stewed fungus soup, put the fungus into the casserole, plus water, first with a high fire to boil the water, and then turned into a small fire stew, usually I will be stewed for about 90 minutes, the fungus stewed soft and sticky, containing collagen are also stewed out, drink is conducive to the human body to absorb, the body of the Jin Zun Moisturizing lungs, nourishing Yin stomach, whether it is for the children or for adults, are very good! The first thing you need to do is to get your hands dirty.