Sun melon is actually a kind of mini pumpkin, which tastes good and sweet, but it can only be cooked and eaten, otherwise it will be bitter ~ the effect is probably similar to that of ordinary pumpkin. Stewed official swallow open classification: dietotherapy, recipe materials: 1 sun melon, 50 grams of first-class official swallow, and appropriate amount of honey. Production: pour honey into the fruit and steam for 15 minutes. After the swallow flies, it spins out of the water and puts it into the fruit. According to the taste, add coconut juice, almond dew, condensed milk, rock sugar and so on. Then stew for 10 minutes. Flavor: The pulp and the official pharynx complement each other, which is very suitable for fashionable women.