Production materials:
Ingredients: chicken100g, mushrooms 50g, green garlic 50g.
Seasoning: soybean oil 25g, soy sauce 10g, vinegar 5g, salt 2g, monosodium glutamate 1g, chives 5g, starch 10g (corn).
1. Slice after mushroom development;
2. Wash the garlic seedlings and cut them into one-inch long sections;
3. Dice the chicken and mix it with water starch for later use;
4. Mix vinegar, monosodium glutamate, starch and salt. Add an appropriate amount of water for later use;
5. Put a proper amount of soybean oil in the frying spoon, heat the oil to 70%, add the diced chicken and stir fry for a while;
6. Pour chopped green onion and soy sauce into the wok, add the mushroom slices and stir fry a few times;
7. Add garlic sprouts and stir-fry a few times, and thicken with the prepared sauce until transparent.
Tips-Health Tips:
1. This product can lower blood pressure;
2. Middle-aged and elderly people with hypertension can eat it regularly, and can also prevent cerebral hemorrhage.