It is very suitable for drinking fish soup in summer. Fish soup is simple and nutritious. The most delicious one is the seabass soup. The following introduces how to make stewed seabass soup, which is made with seabass.

Manufacturing steps:

1. Wash and cut the seabass into pieces, slice the ginger and cut the green onion into sections.

2. Add water to the soup pot and bring to a boil over high heat.

3. Add ginger slices, rice wine and seabass pieces.

4. Cover and continue cooking until cooked.

5. Add salt to taste, sprinkle with chopped green onion and serve.

Although it is stewed, this seabass soup is very nutritious!

[Nutritional value of seabass]

Seabas is rich in protein, vitamins A and B, calcium, potassium, phosphorus, sodium, iron, magnesium, zinc, selenium and other nutrients.

Perch can nourish the kidneys and prevent miscarriage, strengthen the spleen and replenish qi, and can treat diseases such as fetal dysphoria and lactation. Eating seabass for pregnant mothers is easy to digest and can prevent edema, anemia, dizziness and other symptoms.

Perch also has the effects of nourishing the liver and kidneys, benefiting the spleen and stomach, resolving phlegm and relieving coughs. It has a very good tonic effect on people with insufficient liver and kidneys.