Red dates and longan. Making tea after frying red dates can treat stomach cold and stomachache. If longan is added, it is a good health product for nourishing blood and invigorating qi, which is suitable for people with high frequency of throat use.

2.

Red dates with tremella and rock sugar. Cooking soup with red dates, tremella and rock sugar will not only relieve cough and moisten lungs, but also make yin beauty.

3.

Red dates with brown sugar and eggs. Boil brown sugar water with red dates and beat in eggs.