Laobeijing instant-boiled mutton
There are many theories about the origin of Beijing instant-boiled mutton, among which the one that originated from Kublai Khan's army in Yuan Shizu is more credible. At that time, people mainly ate mutton, and the main way was to cook the whole piece of mutton in a big pot. On one occasion, due to the emergency, the soldiers used their quick wits to cut the slightly frozen mutton into pieces, rinse it in boiling water, and take it out and dip it in. Originally intended to fill the stomach, it turned into delicious food, so this practice stayed and became popular in Beijing.
Instant-boiled mutton, also known as "mutton hot pot", has the characteristics that the bottom of the pot is not light for a long time and the mutton is not old for a long time. Instant-boiled mutton is a traditional flavor in Beijing with a long history, which is famous for its fine selection of ingredients, thin and uniform meat slices and diverse seasonings. The raw material of delicious instant-boiled mutton is sheep from Inner Mongolia. Only the meat of five parts, such as the upper brain, the small fork and the cucumber strips, was removed, frozen and compacted, and sliced into plates.
The bottom of the pot is a refined small copper pot, and the seasoning should be sesame sauce, chives, tofu brain and so on. Make the mutton hotpot taste more delicious. If you eat it at home, it is served with some cold dishes, such as beef sauce, donkey meat sauce, elbow sauce, lamb tripe sauce, tendon sauce, cold vermicelli sauce and frozen skin. These cold dishes have northern characteristics and beauty effects.
Key points of medical care:
Although mutton hot pot is delicious and nourishing, it is easy to get angry if you eat too much. It is best to put some peeled ginger in the hot pot, because the skin of ginger is cool, which has the functions of dispersing fire and clearing heat, relieving pain, expelling wind and removing dampness. Eating it with mutton can also remove the smell of mutton.
Reminder:
Pregnant women should be careful when eating instant-boiled mutton. Short-term heating can not kill the larvae that may contain Toxoplasma gondii in mutton, and it is not good for the fetus after pregnant women eat it. Cantonese cuisine
The cooking methods of Cantonese mutton mainly include stewing, stewing, roasting, stewing and other cooking techniques, which combine the color, aroma, taste and freshness of Cantonese cuisine with the true taste of mutton and are nourishing and nutritious. Mutton stew is the most common and best way to eat. Its greatest advantage is that it can eat both meat and soup. The soup cooked with meat is very nutritious and is a good product for nourishing the body. Moreover, after the mutton is stewed, it is more ripe, tender and easy to digest. If appropriate traditional Chinese medicine or food with complementary nutrition is added to the stew, the nourishing effect will be even greater. Such as angelica mutton soup, medlar mutton soup, astragalus mutton soup, mutton radish soup, mutton tofu soup, pig's trotters mutton soup and so on. It's all good food.
Eating mutton with tofu can not only supplement a variety of trace elements, but also play a role in clearing away heat and purging fire, removing annoyance and quenching thirst. The soup made of mutton and radish can give full play to the cool characteristics of radish, and can eliminate stagnation, resolve phlegm and clear heat.
Key points of medical care:
When using mutton to make soup, it is best to mix cool and sweet vegetables in the soup to cool down, detoxify and remove fire. Cold vegetables generally include white gourd, towel gourd, rape, spinach, Chinese cabbage, lotus root, bamboo shoots, Chinese cabbage and so on; Sweet vegetables include potatoes.
Reminder:
It is best not to add vinegar to mutton soup. Many people like to eat mutton seasoned with vinegar, which is refreshing, but it is actually unreasonable. Because mutton is hot, its function is to replenish qi and deficiency; Vinegar contains protein, sugar, vitamins, vitamin B acetic acid and a variety of organic acids. It is mild and suitable for cold food, but not for hot mutton.
* * * How to eat mutton?
Kebab is a local snack in Xinjiang. The authentic way is to cut fresh mutton into thumb-sized slices, string them on iron bars, dip them in seasoning and bake them on the stove. Roasted mutton tastes good. It is better to choose fresh mutton than frozen mutton when roasting. This way, the loss of nutrients is less and it is easy to digest. Similar practices include roast whole sheep, fried barbecue and charcoal roast leg of lamb.
Mutton bread in soup is a famous snack in Xi. There is a certain emphasis on how to eat mutton buns. First, break the bread into small pieces, the smaller the better. Put the steamed bread in a big bowl and take it to the kitchen. The chef cuts the cooked mutton into pieces and puts them on the steamed stuffed bun, then adds the ingredients such as vermicelli, dried bean curd and fungus. And put them in the meat soup pot ... >>
Question 2: What are the benefits of eating mutton in winter? The efficacy and function of mutton.
1. Warming spleen and stomach
Can be used for treating nausea, emaciation and chills caused by deficiency and cold of spleen and stomach.
2. Warming liver and kidney
Can be used for treating soreness, weakness, cold pain and impotence of waist and knees caused by kidney-yang deficiency.
3. Tonifying blood and warming meridians
Used for abdominal cold pain caused by postpartum blood deficiency cold.
4. Protect gastric mucosa
Mutton can protect the stomach wall, increase the secretion of digestive enzymes and help digestion. Chinese medicine believes that mutton also has the function of tonifying kidney and strengthening yang, which is suitable for men to eat regularly. Sheep are full of treasures. Mutton is an excellent diet health care product. Mutton, sheep blood, sheep bone, sheep liver, goat milk, sheep gall, etc. Can be used for treating various diseases and has high medicinal value.
5. Tonifying the liver and improving eyesight
Mutton enriches blood, nourishes liver and improves eyesight, and has a good effect on postpartum anemia, tuberculosis, night blindness, cataract and glaucoma. Compared with milk, goat's milk is rich in fat and protein, which is one of the ideal foods for patients with kidney disease and a natural tonic for the physically weak.
Nutritional value of mutton
1. Mutton is rich in protein, higher than pork and beef.
Mutton contains more calcium, iron and vitamin C than pork and beef.
3. Sheep * * * has a unique smell, mainly because the fat contains carbolic acid. After the fat is removed, mutton no longer has a taste.
Question 3: Can mutton be eaten in winter after it has been put for a long time? The release of mucus on the surface of mutton indicates that it has deteriorated and is absolutely inedible.
Question 4: When is mutton suitable for eating? Sheep * * * has a warming effect and is best to eat in winter. However, mutton is warm, and it is easy to get angry when eaten frequently. Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can play a role in cooling, detoxifying and removing fire. Cold vegetables generally include white gourd, towel gourd, rape, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, lotus roots, water bamboo, Chinese cabbage and so on; Sweet potato, potato, mushroom, etc. It is a sweet vegetable.
Mutton with tofu is the best, which can not only supplement a variety of trace elements, but also play a role in clearing away heat and purging fire, removing annoyance and quenching thirst. Mutton and radish can make a dish, which can give full play to the coolness of radish, eliminate stagnation, resolve phlegm and clear heat.
When making mutton, the matching function of seasonings can not be ignored. It is best to put some peeled ginger, because the skin of ginger is cool, which has the functions of dispersing fire, clearing heat, relieving pain, expelling wind and removing dampness. Eating it with mutton can also remove the smell of mutton. When cooking mutton, use less spices such as pepper, ginger, clove and fennel. You can put some lotus plumule, which has the function of clearing the heart fire.
Although eating mutton has many advantages, there are also some taboos in food collocation.
It is not advisable to be jealous at the same time. Many people like to eat mutton seasoned with vinegar, which is refreshing, but it is actually unreasonable. Because mutton is hot, its function is to replenish qi and deficiency; Vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids. It is mild and suitable for cold food, but not for hot mutton.
It is not advisable to eat pumpkins at the same time. Prevent jaundice and beriberi.
It is not advisable to drink tea right away. Because mutton is rich in protein and tea contains more tannic acid, drinking tea immediately after eating mutton will produce a substance called protein tannic acid, which is easy to cause constipation.
People with hepatitis should avoid eating mutton. Mutton is warm and hot, and excessive consumption will promote the development of some diseases and aggravate the condition. In addition, after protein and fat are ingested in large quantities, due to liver diseases, metabolic functions such as oxidation, decomposition and absorption cannot be completely and effectively completed, which increases the burden on the liver and may lead to diseases.
Question 5: When is the best time to eat mutton? Mutton is generally better to eat in autumn and winter.
Attachment: Edible value and efficacy of mutton.
Mutton is one of the main meats eaten by Chinese people, and it is also a good tonic in winter. Mutton is tender, delicious and nutritious. According to the analysis, every100g of mutton contains protein13.3g, fat 34.6g, carbohydrate 0.7g, calcium 1 1 mg, phosphorus129mg, iron 2.0mg, and vitamin B and vitamin A. Instant-boiled mutton, roasted mutton skewers, fried mutton with onion, etc. , are all foods that people of all ages like to eat.
Mutton is hot and sweet, and it is a good tonic in winter. Traditional Chinese medicine believes that it can help Yuanyang, replenish essence and blood, treat lung deficiency and benefit strain, and it is a nourishing and strong medicine. Materia Medica from the New says that it can "replenish fatigue, invigorate qi and strengthen yang, stimulate appetite and strengthen the body". Gao Li of the Jin Dynasty said, "The tangible thing of mutton can replenish the qi of tangible muscles. So strengthening can be weakened. Genus of ginseng and mutton. Ginseng tonifies qi and mutton tonifies body. Those who taste the same as mutton are full of blood deficiency, and those in Gaiyang are yin dragons. "
Mutton is hot and should be eaten in winter. If you suffer from acute inflammation, exogenous fever, early recovery of fever, skin sores, boils and other diseases, you should avoid eating mutton. If you are always strong, thirsty, drinking and constipated, you should also eat less mutton to avoid helping heat and hurting body fluids.
Question 6: Why do people often say that eating mutton in winter is not afraid of cold! In winter, the yang of the human body is hidden in the body, so the body is prone to cold hands and feet and poor blood circulation. Chinese medicine believes that mutton is sweet but not greasy, warm but not dry, and has the effects of tonifying kidney and strengthening yang, warming middle warmer and dispelling cold, warming qi and blood, appetizing and invigorating spleen. Therefore, eating mutton in winter can not only keep out the cold, but also nourish the body, which is really a good thing to kill two birds with one stone.
Question 7: What do sheep eat in winter? In winter, grassland vegetation has already died, leaving only residual hay. If the unit carrying capacity of grassland is too large, it will be difficult for sheep to eat in the season when grass grows vigorously, and it will be hard to imagine in the season when grass is scarce. Therefore, green grass should be reserved in weeding season every year, and crop straws should be collected and stored in autumn for feeding sheep in winter. The winter temperature in northern China is low, so it is necessary to feed the sheep forage to ensure their normal growth and development. In case of heavy snow and blizzard, they should be kept in captivity. Therefore, the storage of forage is very important. Silage, yellow storage and ammoniation can be carried out when conditions permit, and crop straws can be prepared and processed to improve the utilization rate of straws and turn waste into treasure.
Question 8: How about eating mutton every day in winter? Beware of "excess"
As the winter solstice approaches, the citizens' enthusiasm for eating mutton has come up again. Recently, the business of mutton restaurant in Rongcheng street has gradually become hot, and the price of mutton in various farmers' markets has also skyrocketed. But is it really good to eat mutton in winter? It turns out that eating mutton is really particular.
Mutton is warm and suitable for tonic, but eating too much mutton is not suitable. People with yin deficiency and yang hyperactivity, colds, high fat and high blood are not suitable for eating mutton.
Mutton may contain Toxoplasma gondii larvae. After pregnant women eat it, larvae can infect babies through the placenta, which will seriously cause abortion, stillbirth or affect brain development and deformity.
Mutton is sweet and hot, and excessive consumption will aggravate some diseases. In addition, after a large amount of protein and fat in mutton is ingested, patients with liver disease can't completely complete the work of oxidation, decomposition and absorption, which leads to the aggravation of the disease.
Instant-boiled mutton should eat "golden soup", and overheated food is not conducive to the maintenance of patients with duodenal ulcer.
People with constipation, fever, short and yellow urine, fever and thirst should not eat instant-boiled mutton.
At the same time, many people will drink a lot of mutton soup after eating mutton, but drinking too much soup is not necessarily good for their health. After repeated boiling at high temperature, some nutrients in mutton soup were destroyed and some harmful substances were formed. In addition, it usually takes more than 1 hour to eat instant-boiled mutton once. Many foods are cooked at high temperature for a long time, and some chemical reactions will occur between them. Studies have proved that the substances produced by these chemical reactions are harmful to the human body and can lead to some diseases.
Question 9: Can mutton cooked cold in winter be eaten every other day? You can eat it without putting it in the refrigerator, but the taste is not as good as fresh. There are many nutrients lost in it, which is easy to breed toxic and harmful bacteria. Try to eat less or not.