Question 2: Can I eat tofu in the morning and amaranth in the afternoon? This does not conflict.
Question 3: What can't I eat with tofu? Tofu is our home cooking, tofu is rich in vegetable protein, phospholipids, vitamins B1, B2, niacin and iron, calcium and other minerals, especially calcium content, than any other dairy are rich. It can reduce the occurrence of adolescent female facial acne and acne, and make the skin fair and moist.
So tofu can not eat with what?
In fact, the so-called food incompatibility, sometimes not credible. In addition to a few foods can not be eaten together, the vast majority of the so-called "match", mostly because of cooking is not the way, the ingredients themselves have problems (such as spoilage) or individual physical differences (such as allergies) caused.
For example, many people believe that spinach and tofu should not be eaten together. What is the reason for this taboo? There is only one theoretical basis: spinach contains a large amount of oxalic acid, and ordinary tofu is a point of gypsum or brine, containing a large amount of calcium, oxalic acid and calcium can be combined to form an insoluble precipitate.
So how harmful is it? The popular argument is that it wastes the calcium in tofu; oxalic acid and calcium combine to cause kidney stones.
Yet another aspect of the question is: if you don't eat it with tofu, isn't the oxalic acid in spinach absorbed? Once absorbed, won't it affect calcium utilization and promote stone formation? If oxalic acid is a concern, isn't spinach off limits? Well, there are many other oxalic acid-rich vegetables in the diet, such as bamboo shoots, cabbage, mullein, amaranth, beefsteak, wild rice, and green garlic, which may also bring about the problem of increased oxalates. Are they also not allowed to eat?
In fact, we just need to blanch spinach in boiling water, you can eat with tofu ****, or a nutritious and delicious dish it.
Below is attached to the food that we think with tofu, for your reference:
1) wild rice; should not be eaten with tofu, easy to eat with the formation of stones.
2) honey; honey and tofu with easy to eat diarrhea.
3) bamboo shoots; should not be eaten with tofu, eaten with easy to form stones right; not eaten with sugar, lamb liver.
Question 4: spinach can eat with tofu, or can not be cooked together can be eaten together, can also be cooked together: spinach first blanch for more than 1 minute, you can remove more than 80% of the oxalic acid, and then eat together with the cooking can be.
Question 5: Carp, tofu and amaranth can be eaten together can. Carp, tofu and amaranth can eat together. Tofu + crucian carp: clear heart and lungs, spleen and stomach, and tofu can not be cooked with food containing oxalic acid, but amaranth does not contain oxalic acid, so the three can be eaten together.
Note: Carp can not be eaten with winter melon and honey.
Amaranth cannot be eaten with turtle.
Turtle and amaranth can not be eaten together, because the combination of the two will produce a toxin, which may cause harm to the body after eating, and even lead to death.
In addition to snapper, let's look at what else can not be eaten with amaranth:
Amaranth: should not be eaten with spinach, fern flour.
The group of fish (water fish, foot fish) and amaranth food is death. Eat empty study vegetable juice can be solved.
In addition, amaranth sex cold, Yin Sheng Yang deficiency constitution, spleen deficiency loose stools or chronic diarrhea, should not be eaten.
Question 6: Can I eat tofu skin, shrimp and amaranth together? Tofu skin, shrimp, amaranth can be eaten together, because these foods are not mutually exclusive and nutritious, which contains a large number of vitamins, proteins, trace elements and minerals, etc., there is a blood replenishment and tonifying the spleen, stomach and stomach effects, especially suitable for the elderly, women and children to eat
Question 7: rape and tofu can be eaten together rape amaranth can be eaten together rape, also known as rape, bitter vegetable, Latin name: Brassica campestris L. Cruciferae, Brassicaceae, native to China, its stems are dark green in color, help like cabbage, belonging to Cruciferae cabbage varieties, flowers are yellow. Agronomy will be the seeds of plants containing oil in a number of species collectively referred to as oilseed rape. At present, the main cultivated (varieties) of rapeseed are: cabbage-type rapeseed (Brassica rapa (campestris) L.), mustard-type rapeseed (Brassica juncea L.), and kale-type rapeseed (Brassica napus L.). It is mainly distributed in Anhui, Henan, Sichuan and other places. Rape is rich in nutrients, including high vitamin C content. Rape grows in relatively humid climates, such as in southern China. Rapeseed has many uses, such as edible flowers when they are in bud, a beautiful landscape when in full bloom (Hanzhong City in Shaanxi Province, China, has a rapeseed viewing tourist area), and oil can be extracted from the rapeseed seeds after the flowers have faded.
Question 8: Amaranth and which dishes are contraindicated Amaranth
[Family] for Amaranthus amaranthus plant seedling leaves and stems.
Alias fragrant green amaranth, red amaranth, wild prickly amaranth, rice amaranth.
Sexual and physical attributes of the cool, slightly sweet taste; people lungs, large intestine.
Functions and Indications: Clearing away heat and dampness, cooling the blood to stop bleeding, dysentery. Indications: red and white dysentery, dysentery, sore throat, nosebleed and other diseases.
Each 100 grams contains 90.1 grams of water [nutrients] can, 1.8 grams of protein, O.3 grams of fat, 5.4 grams of carbohydrates, 0.8 grams of crude fiber, 1.6 grams of ash, 1.95 milligrams of carotenoids, vitamins Ma 0.04 mg vitamins Ma 0.16 milligrams, 1.1 milligrams of nicotinic acid, vitamin C 28 milligrams, 180 milligrams of calcium, 46 milligrams of phosphorus , iron 3.4 mg, 577 mg of potassium, sodium, 23 mg, 87.7 mg of magnesium chloride 160 mg.
[efficacy]
1, clearing heat and detoxification, eyesight and throat amaranth is sweet and cool in nature, than clearing heat, clearing the liver and detoxification, cooling the blood and dissipating blood stasis, heat-induced diarrhea and red and white liver fire caused by inflammation of the eye long, eye pain, inflammation of throat and other undesirable, there is an adjunctive treatment has a certain role.
2, nutrient-rich, strengthen the body amaranth is rich in protein, fat. Carbohydrates and vitamins and minerals, protein, which contains more comprehensive body than milk, it contains carotene than tomatoes and fruits can provide rich nutrients to the human body higher than two times absorption, is conducive to good health of the body, improve the body's immunity system, "longevity dish" name.
3, Amaranthus lei promotes children's growth and development of spinach in the iron content is 1 times, calcium content is 3 times that of fresh vegetables in school. What's more, amaranth Lei does not contain oxalic acid, calcium, iron into the human body is easily absorbed. Therefore, amaranth can promote children's growth and development, fracture healing has a certain therapeutic value.
[Healthy recipes]
1, amaranth amaranth 500 grams of salad, garlic 5 grams. Wash spinach, put people in boiling water cooked fish; garlic crushed, cook amaranth good Lai will release the disc, put garlic, salt, sesame oil, monosodium glutamate, mix well. This dish is light and cool, with poor appetite food aid appetizing effect, eat the aroma, epigastric plumpness and other diseases.
2, amaranth amaranth 400 grams of tofu soup, water, 20 grams of seaweed, 250 grams of tofu, 10 grams of garlic. Amaranth washed, put into boiling water, fished out and drained; hydrated seaweed cut end; tofu cut into small pieces, garlic pounded into mud; frying pan on the fire, garlic plus the next oil, oil heat stirring according to the smell of drying shrimp and blocks, stewed with a little salt for 1 minute, and then add water and a moderate amount of salt; soup boiling, a roll that is off the fire bowl under the amaranth, transfer monosodium glutamate can be. This dish has the effect of clearing heat and detoxification, promote the efficacy of the Jin Jin moistening dryness, for the liver and gall bladder fire, eye red auxiliary treatment of the role of the swelling of the pharynx.
3, fried amaranth amaranth 250 grams, 20 grams of shrimp. Amaranth washed, take the tender tip; shrimp washed and chopped; stir the pot, filling the pot, fried amaranth, shrimp, fried. When people a little salt pot. This dish plays a nourishing role in pushing the waves, especially children should eat less.
4, Lei 400 grams of amaranth amaranth soup, take the tender tip washed; under the pot, the pot of sesame oil, into the amaranth, stir fry for a few moments, add soup simmering pot into the bowl. This dish is light and cool, can facilitate stool, constipation is ideal for patients with hot flashes of dietary supplements.
5, amaranth purple amaranth porridge 150 grams, 60 grams of round-grained rice. Wash, chopped amaranth, put in a pot, add washed rice, add water and salt, with the amount of martial arts fire to boil, the fire porridge. This porridge has the effect of clearing heat and stopping dysentery, suitable for the old and weak, poor bowel movement, acute bacillary dysentery, acute enteritis and other diseases. Regular food can benefit the spleen and stomach, strong body.
[Note] Amaranth is cold, yin-sheng yang deficiency body, spleen deficiency, loose stools or chronic diarrhea, not suitable for human consumption.
Literature [excerpt]
"Herbal Atlas":" Amaranth, the main gas diarrhea, red amaranth, the main bleeding diarrhea."
"Compendium of Materia Medica":" six amaranth, and benefit the large and small intestines early cure dysentery, slippery"
"Yunnan Materia Medica": "Treatment of urinary incontinence, insects, cold, hot, through nine orifices amaranth actually the main green fertile eyesight, and see "Amaranth words
: can be through the blood, stasis"
"Along with the dietary range of interest. " . " [Cultural Appreciation] Song? Su Shi song: "red amaranth amaranth flowers also said, stems, leaves deep red, rhizomes are also bad possession, food, and even the United States, spicy"
Amaranth leaves light green, red, purple or dark purple color band, so the ancients are divided into white amaranth, red amaranth, purple amaranth, amaranth, and so on a number of species. In addition, there are human amaranth and amaranth, collectively known as 6 amaranth.
Qing Xiao Xiong. "Xijiang Miscellaneous Garden Vegetables Mention Poem":. "Rarely does a vegetable patch line fail when white onions leeks who intentionally flavored turnips white roses ...... >>
Question 9: tofu can not eat with what can not be eaten with food
1. Vegetables
Cucumber: can not eat with peanuts.
White radish: can not be mixed with carrots, because carrots contain decomposition enzymes will destroy the white radish in the vitamin C. It is strictly prohibited to eat with oranges, such as food will suffer from goiter. At the same time can not be eaten with pears, apples, grapes and other fruits. Avoid mixing with He Shou Wu and Di Huang. When serving ginseng, it is forbidden to eat radish.
Carrots: must not be eaten with alcohol, because carotene and alcohol together into the body, will produce toxins in the liver, causing liver disease. Also should not be eaten with tomatoes, radishes, chili peppers, pomegranates, lettuce, papaya, etc., because carrots contain decomposition enzymes, which can make the vitamins in other fruits and vegetables lost. Carrots are best eaten alone or with meat.
Sweet potato: can not be eaten with persimmons, the two together will form insoluble hard lumps, that is, gastric persimmonite, causing gastric distension, abdominal pain, vomiting, and in severe cases can lead to gastric hemorrhage, and can even be life-threatening. Sweet potatoes should not be eaten with bananas.
Leek: can not eat with spinach, the two eat with the role of slippery bowel, easy to cause diarrhea. Can not be eaten with honey.
Bamboo shoots: should not be eaten with tofu, easy to produce stones. Not to eat with pigeon meat, eating together will make people bloated. Not to be eaten with sugar.
Eggplant: avoid eating with crab. Too old eggplant can not eat, easy to eat poisoning.
Pumpkin: not to be eaten with mutton, otherwise it is easy to occur gangrene and foot fungus.
Celery: avoid eating with vinegar, or easy to damage teeth.
Mustard: avoid eating with crucian carp, or easy to oedema.
The fern: avoid eating with soybeans, peanuts, beans and so on.
Yam: avoid eating with carp.
Tofu (soy milk): not to be eaten with sugar, do not eat with spinach, milk, avoid soy milk with eggs.
Fungus: avoid eating with snails, pheasant, quail.
Amaranth: should not be eaten with spinach, fern flour.
Peanuts: avoid fern.
Amaranth: avoid turtle fish.
Melon: avoid eating with turtle fish, snails, avoid oil cakes.
Onions: avoid prunes and honey, as the same food will produce chest tightness. Avoid jujube, avoid Changshan, Di Huang.
Garlic: generally not used with tonic medicine, avoid honey, Di Huang, He Shouwu, Mudan Pi.
2. Meat
Pork: avoid eating with quail, the same food will make a person's face black;
avoid eating with pigeon, crucian carp, shrimp, the same food will make a person stagnant qi; avoid eating with Yingmei, the same food will make people lose their hair
; avoid eating with rhizoma, soybeans, and the same food;
Avoid eating with orange root, umeboshi, lilies, croton, rhubarb, Huanglian, Cangzhu.
Pig liver: avoid eating with raised wheat, soybeans, tofu, easy to get sick after eating together; avoid eating with fish, otherwise it will hurt the spirit.
Pig blood: avoid eating with soy, eating together will make people stagnant; avoid the ground, He Shouwu.
Lard: avoid eating with prunes.
Beef: do not cook with fish; not eaten with chestnuts; not eaten with millet; avoid eating with honey.
Lamb: not to be eaten with pumpkin; avoid eating with soybean milk, Joe wheat flour, cheese; avoid eating with dried plum, red beans; avoid copper, dansha. With watermelon can not be combined with more food.
Lamb liver: should not be used with prunes, small beans, raw pepper, thatch and so on.
Dog meat: avoid and green beans, almonds, rhododendron, carp, the same food, dog meat after eating avoid tea.
Duck meat: avoid fungus, walnuts, should not be eaten with turtle meat.
Goose meat: avoid eating with duck pear.
Free meat: can not be cooked with ginger. Avoid chicken, cabbage, otter meat, mustard, orange peel, rabbit brain can catalyze birth, slippery fetus pregnant women should not serve.
Partridge meat: avoid eating with bamboo shoots.
Chicken: not to be eaten with onions, gourd garlic, mustard seeds; not to be eaten with otter meat, rabbit meat; not to be eaten with glutinous rice. Turtle meat: not to be eaten with pork, amaranth, squash.
Turtle meat: not to be eaten with chicken, duck, rabbit, amaranth.
3. Fish
Eel: avoid dog meat; avoid thorns, eating together will make people vomit blood. Green eel is poisonous, yellow eel is non-toxic, poisonous eel each time you eat 250 grams of risk of death.
Carp: avoid vermilion, dog meat; avoid sunflower dishes.
Carp: avoid mustard, with its edible edema; avoid pig liver; avoid yam, thick park, maitake, licorice.
Mackerel: avoid frying with beef and mutton oil, not to be used with jingzhi, atractylodes, cangzhu.
Catfish: avoid eating with beef liver; avoid frying with beef and mutton oil; not to be used with jingzhi.
Scallop: flatfish, silverfish, yellow croaker avoid frying with beef and sheep oil; not to be used with jingzhi.
Water fish: not to be eaten with foraged vegetables and eggs.
Fish bladder: not to be used in people with loss of appetite and phlegm-dampness.
Sea eel: not to be eaten with white fruit, licorice.
Eel: avoid eating with ginkgo.
Loach: avoid dog meat.
4. Fruits
White fruit: forbidden to eat. Eating 30 to 40 pills is fatal. Avoid eating with fish.
Dates: avoid eating with seafood, otherwise it will make people waist and abdominal pain; avoid eating with green onions ...... >>