Now the senior students' study is intense, high pressure, heavy learning content, need a very strong brain capacity so the senior students to supplement the brain is urgent. Here I talk to you about what health care products are better for senior students to supplement the brain, I hope it will help you.

A variety of types of senior students on the market to supplement the brain health care products, most of which are to improve energy, to help ease the senior students with the brain period of the degree of fatigue. But the ingredients are relatively single, there is also the case of additives, so many parents are still more cautious choice. However, there are still parents who are better at picking, for example, through the red ginseng liquid to regulate the body of senior students. The role of red ginseng brain supplement is basically known, and, for brain supplementation to improve immunity and energy has a more obvious effect.

Therefore, more moms are willing to choose red ginseng to give students.

Black and red ginseng warm and not fire conditioning, do not have to worry about fire, premature maturity and other phenomena. At the same time, the black and red ginseng liquid inside the seaweed calcium, fruit vitamins of the ingredients can still play a comprehensive conditioning state, better than a single high school students brain health products.

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Eggs

Whether it's eggs, duck eggs, pigeon eggs, are advocating that the child to eat the whole egg, eggs are not only an excellent source of protein, and the yolk in the lecithin absorbed released choline, can synthesize acetylcholine, which can be used for the production of the blood of the brain, but also to improve the quality of the blood. The yolk of the egg is a good source of protein, but the lecithin in the yolk is absorbed and releases choline, which synthesizes acetylcholine, which significantly improves the memory of children in senior high school. In addition, the yolk of the higher content of iron, phosphorus, is also conducive to the child's brain development.

Longan meat

It has the effect of nourishing the blood and calming the spirit of the weak and sickly senior children, and can improve the children's forgetfulness when taken over a long period of time, as well as having the effect of strengthening the mind and benefiting the intellect. However, longan meat more moisture and heat, whether fresh longan or dried longan, eat up to three times a week, gluttony is easy to let the child on fire, there are problems such as dry stools.

Apple

Contains malolactone, which enhances memory. Try to get your senior kids to eat fresh apples instead of high-temperature processed apple crisp, and blended apple juice with lots of stabilizers and flavor modifiers. Freshly squeezed apple juice, preferably with the skin on, should be consumed within 10 minutes to prevent oxidization of the malonols.

Grapes

Purple grapes are better than light green, grapes are recognized as one of the best antioxidants, can tonic liver and kidney, strong memory, wisdom and intelligence, but the amount of senior children per day is best to control the 200 grams, so as not to consume too much sugar to affect the intake of regular meals.