Current location - Recipe Complete Network - Fat reduction meal recipes - Can the silver fungus and fungus together porridge?
Can the silver fungus and fungus together porridge?

Yes, it can be made into a two-ear soup, the specific steps are as follows:

Main ingredients: silver fungus moderate, white fungus moderate, rock sugar moderate.

1, silver and fungus should be soaked in water in advance, the fungus soaked to wash carefully, and remove the root. Silver and fungus ratio is 2:1, the amount of fungus according to their own preferences to put, put the same amount of fungus is also possible, as shown in the following chart:

2, the pot of water boiled, and then put the silver and fungus, as shown in the following chart:

3, at the same time into the rock sugar, as shown in the following chart:

4, medium heat for 45 minutes, and then simmer for half an hour you can drink it. Simmer, drink more smooth, nutrients are more easily absorbed, as shown below:

Extended information

Double ear soup is a traditional medicinal meal. Steamed with white fungus and black fungus with rock sugar, the soup comes from folklore. It has the functions of nourishing Yin and moisturizing the lungs, tonifying the kidneys, moistening the lungs to stop coughing, tonifying the kidneys and strengthening the brain.

Also suitable for kidney yin deficiency, hypertension, lung yin deficiency cough, wheezing, arteriosclerosis with fundus hemorrhage, tuberculosis, insomnia.

Baidu Encyclopedia-Double Ear Soup