Papaya stewed milk effects and functions
1, papaya stewed milk can be beauty
Papaya and cows belong to the warm food, they are rich in nutrients can be absorbed directly by the body. Papaya moisturizes the lungs, with the effect of blood circulation, and milk moisturizes the intestine, with the effect of laxative, and this combination can play a detoxification effect, the skin will become more delicate and smooth.
Papaya milk is more effective, with anti-epidemic insecticide, melanin role. This is because papain and papaverine have anti-tuberculosis bacilli and parasitic effects, so it can be used to kill insects and anti-TB. Milk contains whey on the elimination of melanin has a very good effect, can prevent and control a variety of pigmentation caused by spots.
2, papaya stewed milk can be breast breast
In the papaya is rich in papaya enzyme and vitamin A, these elements can stimulate female hormone secretion, for breast enhancement to bring a certain effect. Papaya and milk on the mammary glands have the role of dredging, it can activate breast cells, so that the breast of fat absorption ability to enhance the papaya enzyme contained in the papaya can help break down the food for the breast to provide nutrients, so that the breast can become more firm, and ultimately to achieve the effect of breast augmentation.
3, papaya milk stew can be health care
In the papaya milk stew effect, papaya milk stew also has the effect of treating cholecystitis. Cholecystitis is the more frequent disease of middle-aged and old people. Chinese medicine believes that papaya has a professional and anti-inflammatory pain, dampness and stomach effects, while papaya in the protease can also regulate the contraction function of the gallbladder to promote the smooth excretion of bile, so papaya has the effect of treating cholecystitis. Eliminate peroxides and other toxins in the body, purify the blood, liver dysfunction and hyperlipidemia, hypertension has the effect of prevention and treatment.
Papaya stewed milk notes
1, milk and papaya inside the summer are very easy to deteriorate, so everyone in the production of the time must use fresh materials, or else with the use of food that is not fresh, it is likely to diarrhea it!
2, papaya milk belongs to the warm food, men and women of all ages are suitable, but if it is a diabetic patient, it should pay attention to the sweet portion, can not eat too much, if a bad blood sugar is too high on the trouble.
3, papaya generally can not be mixed with seafood to eat, but also should not be eaten with fried food, eat a stomach ache, diarrhea is not good, so be careful Oh!
Papaya stewed milk practice
Practice 1: papaya appropriate amount, tree ripe (tree ripe), if it is green papaya will need to cook a little more, cleaned and cut into pieces, to get the seeds clean, have to peel the inner layer is better. pot of water, put papaya, put rock sugar, medium-low heat to boil, uncovered to continue to cook, until the feeling that only a moderate amount of sugar water when pouring into the milk did not pass the papaya, small fire to boil.
Practice 2: papaya peeled, cut into small cubes, in a special porcelain stew pot, standby. The egg only take the egg white, whipped vigorously until foamy. Add milk to the whipped egg whites and continue to whip. Slowly pour the whipped milk and egg whites into the stewing pot with the papaya. Steamer into the water, high heat boil, and then put the stew pot into (remember to cover the lid of the stew pot, so as to avoid moisture leakage into the), change to medium-low heat stewing and steaming for fifteen minutes, can be.
Method 3: papaya cut into pieces, together with milk, egg yolks and beat into juice, and then add lemon juice and honey, to make the juice more entrance. This product if you add a little whiskey, the flavor is better. It can be used as a formal meal.
Method 4: 200 grams of milk, papaya a, 20 grams of rock sugar, standby. The papaya peeled, cut in the center, dig out the seeds and naan. Cut the papaya into small dices. Take a large bowl, milk, papaya, rock sugar into the bowl mix, wrapped in plastic wrap, into the pot to steam 15-20 minutes.
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