It's very comfortable to have a hot breakfast when it's cold. Recently, I ate alone and prepared some dried noodles at home, including some jiaozi and wonton. Usually breakfast comes in this order. My favorite is this bowl of Wonton Noodles, a cup of rice paste, two kiwis, 1 eggs, which is a nutritious breakfast.
Wonton Noodles, as its name implies, is cooked with noodles. I like to eat this. I used to work in Guangdong for several years. It's my first time to eat Wonton Noodles in Guangdong and I like it very much. Wonton is smooth and elastic, noodles are smooth and refreshing, and soup is delicious. Eating a bowl of hot food is super satisfying.
It is said that Wonton Noodles is very particular about noodles, wonton and soup. Just this soup, every shop has its own secret recipe. Generally, the local fish is fried until golden on both sides, and ingredients such as pork bones, pigskin, chicken and fresh shrimp are added, and cooked slowly. The soup is clear, sweet and delicious, which is also the soul of Wonton Noodles.
As a northerner, it's hard for me to eat authentic Wonton Noodles when I get home. It must be much easier to do it at home. I usually cook with homemade wonton and dried noodles, and then simply mix a soup base with salt, sugar, soy sauce, aged vinegar and sesame oil, and I can eat very comfortably.
Ingredients: dried noodles, leek and pork wonton, rape.
Seasoning used: salt, sugar, light soy sauce, aged vinegar, sesame oil and onion.
Production steps:
1, several basic ingredients are ready. Wonton is wrapped in leeks, pork, diced scallops and shrimps. Breakfast can be cooked while eating, which is very convenient. The vegetables with it are not bad except spinach.
2. Add 65,438+0 teaspoons of salt, 65,438+0/2 teaspoons of sugar, 65,438+0 tablespoons of soy sauce and aged vinegar to the large bowl of wonton noodles. If there is lard, you can add another spoonful of lard, which will taste better.
3. Add a proper amount of water to the boiling pot, add wonton and noodles, and start cooking. The middle point is 1 times of cold water, and the noodles and wonton are cooked until they float on the water surface, and they are obviously swollen, and even the soup is taken out to enlarge the bowl.
4. Finally, put the rape in the pot and put it next to the noodles to increase the nutrition of the vegetables and supplement the vitamins.
Finally, sprinkle some chopped green onion and a few drops of sesame oil, and a bowl of delicious and nutritious Wonton Noodles will be ready. Does it look refreshing and delicious? It is really delicious!
The rice paste I mixed is pumpkin rice paste, made of pumpkin, rice and water. In autumn, a large number of pumpkins are on the market, which is the best season to eat pumpkins. The color of Huang Chengcheng is pleasing. Needless to say, the nutritional value is simple to do. Peel the pumpkin and cut it into small pieces. Wash the rice. Put it all into the wall breaker and add some water, and it will be done in 20 minutes.
The matching fruit is kiwifruit. Recently, I bought a box of red-hearted kiwifruit from Shanpin Commune on the Internet. As we all know, kiwifruit is rich in vitamin C, and it is called "the king of vitamin C". The vitamin content of red-heart kiwifruit is even higher than that of common kiwifruit, and the vitamin C content is as high as per 100g 120 ~ 400mg, so eating one kiwifruit every day can satisfy the human body.
For breakfast, in order to increase protein, I boiled an egg. Eggs are cheap nutrients, which can provide high-quality protein for human body, and are rich in lecithin, vitellin, DHA and so on. It can improve memory and is good for health.
This is my breakfast alone. Although simple, protein, vitamins and carbon water are nutritious. After I finished, I took a photo of my circle of friends. I didn't expect it to be on fire, which caused everyone's discussion. The netizen said, "Exquisite and beautiful breakfast is very suitable for autumn!" Well, one should also have a good meal!