1, different varieties, lentil is a kind of lentil, which is a kind of health-promoting food with excellent therapeutic effect. Black bean and soybean are a variety of beans and a kind of starchy bean food.

2, different effects, lentils have health care effects, can regulate the spleen and stomach, but also can benefit qi and dehumidification, prevent cancer, black beans and soybeans have kidney and qi effects, and have a conditioning effect on kidney deficiency and waist and knee weakness.