Prepare: 50g krill, 140g carrots, 100g green pepper, four water chestnuts , the right amount of oil, the right amount of salt, the right amount of cooking wine, the right amount of sugar, the right amount of ginger, the right amount of pepper, the right amount of cornstarch.
1, carrots and water chestnuts peeled and cut into small grains, green peppers to remove the pith and cut into small pieces, krill in advance from the frozen layer
2, the pot of oil with ginger, hot, pour into the krill
3, pour into the water chestnut pieces and carrot grains
4, add salt and sugar, stir fry for a few times, add pepper, cooking wine
5, pour into the water, cook for 3 minutes
5, pour water, cook for 3 minutes
5, pour water, cook for 3 minutes
5, pour water, cook for 3 minutes < /p>
6, add green pepper, stir fry
7, finally thickened with cornstarch, juice, serve.
Knowledge Links:
Scaled shrimp, body length 4-6cm, mature individual weight 0.7 ~ 1.5g, body color is pink, almost transparent, abdominal luminescence can emit blue-green light. Reproductive capacity is very strong. Female shrimp spawning average of up to 7000, after hatching the development of young shrimp takes about 7 weeks, after wintering to the following spring and summer that is up to 6cm, life expectancy is generally 2-3 years.
Krill is an arthropod in the krill order krill genus, if we say that the common crayfish, prawns, lobsters, crayfish, etc. is a real shrimp, then the krill actually does not belong to shrimp, because krill belong to the krill order.
Krill nutritional content than they are high, protein content of up to 50% or more, far more than any food crops, vitamin A and astaxanthin content is also very high. Therefore, krill resources are considered very valuable to develop, also known as "marine food".