Supplement:
The lotus root powder is a kind of traditional Han snack in Jiangsu and Zhejiang areas, the ingredients are red lotus root powder, pure lotus root powder, rock sugar lotus root powder and so on. On the market for sale in bags and cartons, mostly 15-20g a small bag, light-colored powder, 250-300ml of boiling water need to be brewed and stirred into a translucent form of consumption slightly with lotus root color, smooth in the mouth. As a heirloom health food, rich in trace elements such as iron Fe and vitamin B12 and other blood factors, the main effect of blood, especially for women.