Stir-fry with high fire 1 min, then stir-fry with low fire 10~? 15 minutes, finally turn off the fire and continue to stir fry for 2~3 minutes. The following are specific practices for your reference. First, preparation materials: black sesame.

1, prepare black sesame seeds first.

2. Prepare a water-free and oil-free pot, then put the pot on the fire and preheat it for 30 seconds to 1 min (be careful not to put water and oil in the pot).

3. After the pot is preheated, pour in the prepared black sesame seeds and stir fry for 1 min.

4. After1min, turn to low heat and stir fry 10~ 15 min.

5. Finally, turn off the fire and continue to stir fry for 2~3 minutes by using the remaining temperature of the pot.