Oat noodles pronounced yóu miàn.

Oat (yóu) noodles is processed from oat flour, in Shanxi, Inner Mongolia, Hebei dam Zhangbei, Kangbao, Guyuan area is the oat noodles food collectively.

Oat noodles contain calcium, phosphorus, iron, riboflavin and many other nutrients needed by the human body and medicinal ingredients, oat noodles contain a special substance - linoleic acid, the human body metabolism has obvious effects.

Cuisine Characteristics

Oat is an annual herb. The growth period is short, after maturity, the seeds are easy to detach from the shell, ground into powder can be eaten, it is called oat noodles, also known as naked oat noodles, also known as oat noodles, the seeds of this plant is also called oat. Flour processed from oat. After fine production into food.

The nutrient content of oat flour is more than seven times the nutrient content of other flours, comparable to refined flour.