Hello, diarrhea is not a good way to lose weight. It is recommended to exercise more and eat less high-calorie food at will.

Diarrhea can't pull out fat. On the contrary, because there is nothing in the body, at this time, if you don't eat, you will get seriously ill and your stomach will rebound easily.

According to my own experience, how many pounds do I lose in a week? It depends on the degree of obesity, especially diarrhea, and it can lose 10% at most. But the rebound is definitely 20%.

Hope to adopt!

thank you