In most cases, you can eat strawberries if you have a wound. Strawberries are rich in vitamin C. Moderate intake is beneficial to wound healing and has certain benefits for the body. Let’s take a closer look below! Are strawberries good for wound healing?

Generally, when you have a wound, you can eat something containing vitamin C. Strawberries are fine, and protein can also promote wound healing.

Strawberries are also very high in vitamin C. Vitamin C can prevent gum bleeding, promote wound healing, and make the skin delicate and elastic.

Taking in more vitamin C can help wounds heal faster. For example, eating more fresh strawberries, apples, kiwis, grapefruits, etc., which contain more vitamins, etc. Fruits contain a large number of rich multivitamins. In addition, not only eating fruits is also very beneficial for protein intake. You can eat some egg foods, such as high-calcium milk and glucose, which are beneficial to the recovery of the disease. It is helpful. You should also pay more attention to appropriate activities after surgery, which is very helpful for wound healing. Can I eat strawberries if I have a wound?

Strawberries will not affect the healing of the wound and can be eaten.

Patients who have just undergone surgery will have symptoms of dry mouth and tongue. Eating strawberries can produce fluids and quench thirst, clear the throat and moisturize the lungs. The ellagic acid in strawberries also has the effect of fighting cancer cells. It is also very good for cancer patients to eat it after surgery and radiotherapy.

Strawberries are rich in dietary fiber, which can promote gastrointestinal motility, promote food digestion in the gastrointestinal tract, improve constipation, and prevent the occurrence of acne and intestinal cancer. Strawberries are also very high in vitamin C. Research in recent years has found that in addition to preventing scurvy, vitamin C has a positive preventive effect on arteriosclerosis, coronary heart disease, angina pectoris, cerebral hemorrhage, hypertension, hyperlipidemia and other diseases. What fruits to eat to promote wound healing

1. Fruits rich in vitamin A and C

During the wound healing process, you should eat more fruits rich in vitamin A and vitamin C. Vitamin A plays an important role in cell differentiation, epithelial fibroblast proliferation, and collagen synthesis. As a reducing agent, vitamin C can also reduce the formation of melanin, and can even reduce the already generated melanin into a colorless substance, which has a good whitening effect. Vitamin-rich fruits such as hawthorn, orange, kiwi, red cherry, jujube, orange, etc.

2. Fruits rich in glucose

Patients with wound healing should eat more fruits rich in glucose. These sugars can provide the energy necessary for wound healing and are of great significance to wound healing. Fruits rich in glucose such as bananas, red fruits, fresh dates, crabapples, etc.

3. Fruits rich in zinc

During the wound healing process, you should eat more fruits rich in zinc. Zinc deficiency will reduce the function of fibroblasts and affect the speed of wound healing. Fruits rich in zinc such as apples, peaches, mangoes, olives, plums, etc.