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How to alleviate brain hypoxia?
Make different solutions according to different situations:

1, occasional hypoxia. Changing an environment with good air quality and letting fresh air circulate will help improve the oxygen content in the brain.

2. If the newborn baby suffers from short-term hypoxia, whether it is premature or not, oxygen therapy should be carried out according to the situation.

3. After changing the hypoxic environment, quickly carry out full-body exercise, such as outdoor gymnastics for 20 minutes.

4, plateau or other areas with thin air, oxygen must be inhaled quickly.

The following methods can be taken to improve hypoxia:

1, aerobic exercise

2, pay attention to diet

Breakfast is very important for patients with cerebral hypoxia. Eat as lightly as possible, and eat more black foods such as black sesame seeds, mushrooms and black rice.

3? Supplementing more Panax notoginseng extract can effectively prevent brain hypoxia.

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