Pumpkin is a kind of nutritious food, which contains starch, carotene, vitamin A, calcium and phosphorus. In order to reduce the loss of nutrients, it is best to reduce the time of steaming pumpkins. Using hot water can reduce the time of steaming pumpkin and keep the nutrients in pumpkin more comprehensively.

2 How long does it take to steam pumpkin with skin for 30 minutes? Generally speaking, it takes about 20-30 minutes to steam pumpkins in a rice cooker. If it is the whole pumpkin cup, it will take longer, about 35 minutes. Because the skin of the pumpkin is hard, it takes a little longer to steam the pumpkin cup, usually 35 minutes. However, it usually takes 20-30 minutes if the pumpkin is peeled and cut into pieces to make other dishes or boiled after peeling.

5 minutes in the pressure cooker Pumpkins are cooked after being steamed in the pressure cooker for 5 or 6 minutes. The pressure in the pressure cooker is much greater than that in the steamer, which saves a lot of time when cooking or steaming things. If you steam the pumpkin in a pressure cooker for more than 10 minutes, the pumpkin will be cooked too badly and the taste will be affected.

3 steamed pumpkins always have water. What if we don't treat it?

It is normal that steamed pumpkins always have water. Pumpkins contain water, and it is generally inevitable that water vapor will fall into the bowl when steaming. You can only reduce the opening of the lid, reduce the water vapor in the steamer from falling into the bowl, and thus reduce the water content. But it does not contain harmful substances and is edible. However, if you don't like boiled pumpkins, you can just dump them.

Is the water of steamed pumpkin drinkable? Yes, you can.

Pumpkins are steamed and eaten with water, and there is indeed a lot of pumpkin water in them. This pumpkin water is very natural, and people's taste buds like it very much. This kind of water also has high nutritional value. It can be said that many nutrients of pumpkin are in this water. However, this pumpkin water has a high sugar content. If you have diabetes, you can't drink it, and partners who lose weight should drink less.