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Dementia savior! Japanese anti-aging authority pushes coconut oil+turmeric.
Selected books pick the deliverer of dementia! Anti-dementia dietotherapy by the famous doctor "Coconut Oil Seafood Curry", an anti-aging authority, can improve and prevent AzHarmo's disease. Every three people have 1 person. Bai Ze Zhuoer said that the symptoms of dementia, such as poor memory, are caused by the inability of brain cells to use glucose normally. However, it is found that the medium-chain fatty acids of coconut oil can be decomposed into ketone bodies by the liver, which can replace glucose as the energy source of nerve cells and achieve the effect of activating the brain. Cooked with turmeric, fish rich in DHA and a lot of vegetables, curry can prevent and improve dementia. The degeneration of brain nerve cells will take 20 years to get worse. "I think that Az Harmo's disease begins to sprout at the age of 50 to 55. "Dr. Bai Ze published such a shocking fact. Although Az Harmo's disease is mainly targeted at the elderly, its underlying factors began to approach quietly as early as middle age. The peak of being diagnosed with Az Harmo's disease is 70 to 75 years old. In other words, the degeneration of brain nerve cells took 20 years to progress slowly. Nerve cells are in charge of rational judgment, and they are also the command center to maintain life, and also the storage area of past memories. Because the normal operation of nerve cells is gradually decreasing, they can't recognize their family faces at last, or they can't find their way home when they go out for a walk, resulting in the continuous deterioration of dementia symptoms. It is possible to prevent Harmo's disease by taking coconut oil. In the experiment of feeding medium-chain fatty acids to white mice, the results can improve cognitive function. Dr. Bai Ze said, "Eating medium-chain fatty acids can at least maintain cognitive function. As mentioned earlier, once nerve cells die, they will not regenerate even if they ingest coconut oil. If we want to improve Az Harmo's disease by taking coconut oil, the premise is that nerve cells are still alive in a "hypoxia" state. Therefore, at the stage of Harmo's disease that has not been diagnosed, the function of nerve cells that have begun to degenerate can also be improved by taking coconut oil. Dr. Bai Ze, who is responsible for activating the mitochondria for energy production, pointed out that "even if more coconut oil is ingested to increase the amount of ketone bodies in the blood, it will be meaningless if the mitochondria for energy production cannot function normally". Among the constituent cells of our body, mitochondria are the organs responsible for converting glucose (blood sugar) and ketone bodies into ATP (adenosine triphosphate), which is burned with oxygen to produce energy. The more often you use your brain, the more you can prevent Alzheimer's disease. In order to make the mitochondria of brain cells work efficiently, you should use your brain more. As long as you use your brain often, you can improve the function of making energy. In addition, the more muscles exercise regularly, the more they can increase the maximum oxygen uptake. If these two points are achieved, the mitochondria will produce energy efficiently. According to a survey of nuns in the United States, people who have brain habits are less likely to develop Alzheimer's disease. This research has analyzed the compositions written by nuns when they first entered the monastery. The more people who know how to use complex article structure to write a composition, even if they are old, Az Harmo's disease will not develop. From this result, we can know that if you get into the habit of using your brain, you are less likely to suffer from Alzheimer's disease. If you want to prevent Alzheimer's disease, you should take coconut oil from now on and use your brain more in your daily life. @NOTE: What kind of oil is coconut oil? Coconut oil is an oil extracted from the seed endosperm (light yellow part on the left) of the mature fruit of coconut tree. Origin: Philippines, Thailand, Sri Lanka and other tropical places in Southeast Asia. Coconut is a useful crop in every part. Besides being made into oil, it has other uses. Four reasons to recommend curry 1 The ingredients that activate the brain are very rich. Curry goes well with any ingredients, and a plate of curry can be rich in various nutrients. In addition to the taste of coconut oil rich in medium-chain fatty acids, the brain-nourishing effect of curcumin contained in curry powder can not be underestimated. Feature 2: A balanced recipe that can eat a lot of vegetables. Curry is very compatible with vegetables, meat, fish and shellfish, and it is a balanced dish that can simultaneously absorb protein, fat, vitamins and minerals. Moreover, after stewing, it can reduce the astringency of vegetables and make them easy to eat. Feature 3 Coconut oil is quite a match! And very delicious! Coconut oil has sweet fragrance and unique flavor, and is most suitable for Southeast Asian cuisine cooked with spices, among which curry is the most popular. Try not to use commercial curry blocks. It is recommended to use coconut oil and spices to cook the local curry. In order to improve the effect, it is necessary to reduce the intake of rice and bread and limit the intake of sugar so that the ketone body of medium-chain fatty acid products can operate fully and effectively. People who feel too little when eating curry without rice can add a variety of vegetables to increase the weight! Selected books pick the deliverer of dementia! Anti-dementia dietotherapy by the famous doctor "Coconut Oil Seafood Curry", an anti-aging authority, can improve and prevent AzHarmo's disease. Every three people have 1 person. Bai Ze Zhuoer said that the symptoms of dementia, such as poor memory, are caused by the inability of brain cells to use glucose normally. However, it is found that the medium-chain fatty acids of coconut oil can be decomposed into ketone bodies by the liver, which can replace glucose as the energy source of nerve cells and achieve the effect of activating the brain. Cooked with turmeric, fish rich in DHA and a lot of vegetables, curry can prevent and improve dementia. The degeneration of brain nerve cells will take 20 years to get worse. "I think that Az Harmo's disease begins to sprout at the age of 50 to 55. "Dr. Bai Ze published such a shocking fact. Although Az Harmo's disease is mainly targeted at the elderly, its underlying factors began to approach quietly as early as middle age. The peak of being diagnosed with Az Harmo's disease is 70 to 75 years old. In other words, the degeneration of brain nerve cells took 20 years to progress slowly. Nerve cells are in charge of rational judgment, and they are also the command center to maintain life, and also the storage area of past memories. Because the normal operation of nerve cells is gradually decreasing, they can't recognize their family faces at last, or they can't find their way home when they go out for a walk, resulting in the continuous deterioration of dementia symptoms. It is possible to prevent Harmo's disease by taking coconut oil. In the experiment of feeding medium-chain fatty acids to white mice, the results can improve cognitive function. Dr. Bai Ze said, "Eating medium-chain fatty acids can at least maintain cognitive function. As mentioned earlier, once nerve cells die, they will not regenerate even if they ingest coconut oil. If we want to improve Az Harmo's disease by taking coconut oil, the premise is that nerve cells are still alive in a "hypoxia" state. Therefore, at the stage of Harmo's disease that has not been diagnosed, the function of nerve cells that have begun to degenerate can also be improved by taking coconut oil. Dr. Bai Ze, who is responsible for activating the mitochondria for energy production, pointed out that "even if more coconut oil is ingested to increase the amount of ketone bodies in the blood, it will be meaningless if the mitochondria for energy production cannot function normally". Among the constituent cells of our body, mitochondria are the organs responsible for converting glucose (blood sugar) and ketone bodies into ATP (adenosine triphosphate), which is burned with oxygen to produce energy. The more often you use your brain, the more you can prevent Alzheimer's disease. In order to make the mitochondria of brain cells work efficiently, you should use your brain more. As long as you use your brain often, you can improve the function of making energy. In addition, the more muscles exercise regularly, the more they can increase the maximum oxygen uptake. If these two points are achieved, the mitochondria will produce energy efficiently. According to a survey of nuns in the United States, people who have brain habits are less likely to develop Alzheimer's disease. This research has analyzed the compositions written by nuns when they first entered the monastery. The more people who know how to use complex article structure to write a composition, even if they are old, Az Harmo's disease will not develop. From this result, we can know that if you get into the habit of using your brain, you are less likely to suffer from Alzheimer's disease. If you want to prevent Alzheimer's disease, you should take coconut oil from now on and use your brain more in your daily life. @NOTE: What kind of oil is coconut oil? Coconut oil is an oil extracted from the seed endosperm (light yellow part on the left) of the mature fruit of coconut tree. Origin: Philippines, Thailand, Sri Lanka and other tropical places in Southeast Asia. Coconut is a useful crop in every part. Besides being made into oil, it has other uses. Four reasons to recommend curry 1 The ingredients that activate the brain are very rich. Curry goes well with any ingredients, and a plate of curry can be rich in various nutrients. In addition to the taste of coconut oil rich in medium-chain fatty acids, the brain-nourishing effect of curcumin contained in curry powder can not be underestimated. Feature 2: A balanced recipe that can eat a lot of vegetables. Curry is very compatible with vegetables, meat, fish and shellfish, and it is a balanced dish that can simultaneously absorb protein, fat, vitamins and minerals. Moreover, after stewing, it can reduce the astringency of vegetables and make them easy to eat. Feature 3 Coconut oil is quite a match! And very delicious! Coconut oil has sweet fragrance and unique flavor, and is most suitable for Southeast Asian cuisine cooked with spices, among which curry is the most popular. Try not to use commercial curry blocks. It is recommended to use coconut oil and spices to cook the local curry. In order to improve the effect, it is necessary to reduce the intake of rice and bread and limit the intake of sugar so that the ketone body of medium-chain fatty acid products can operate fully and effectively. People who feel too little when eating curry without rice can add a variety of vegetables to increase the weight! Brain-strengthening ingredients! It tastes good and delicious. A lot of vegetables take coconut oil by this dish! Dr. Bai Ze's most recommended cuisine is "Seafood Curry", which is the fastest match with coconut oil, and is rich in brain-beneficial ingredients. Dr. Bai Ze's most recommended cuisine is curry. Remember the practice first and try to integrate it into your daily diet. In order to improve the health care effect of coconut oil, it is suggested that curry should be enjoyed alone without rice. Lotus root mackerel coconut milk curry-a simple coconut curry that can prevent dementia. Salmon and comprehensive seafood can also be used instead of coconut-flavored curry, and people who are afraid of spicy food can also feel at ease to taste the material (2 people) lotus root? 150g Hongxi mushroom? Bags of onions? A canned boiled mackerel? 1 can of taro (frozen or fresh)? Six waters? 2 ? Cup (500ml) of coconut oil? 1 tablespoon fennel seeds? 1 tablespoon curry powder? 1 tablespoon red pepper (seeded)? 1 coconut milk? 120g salt? About? Spoon pepper? A little * If there is no coconut milk, coconut milk can be used instead. Practice 1 lotus root cut into thickness of 3? 4mm sector. Cut off the roots of Hongxi mushroom and peel it off by hand. Chop the onion. 2 Put coconut oil and fennel seeds into a pot and stir-fry them with low fire, then add onion and stir-fry them with low fire until they become transparent. 3 Add 1 lotus root, Hongxi mushroom and taro and fry together. After all the ingredients are fried in oil, add water. 4 Add curry powder and red pepper and mix well. Add coconut milk and mix. After boiling over high heat, turn to low heat and cook for 7? 8 minutes, until the lotus root becomes soft (there is floating foam to be removed). Add canned mackerel with soup, cook for another 5 minutes, and season with salt and pepper. Coconut milk and coconut milk also contain coconut oil. Cut off the pulp (endosperm) of coconut, rub it with hot water, and then squeeze out the juice with cloth, which is coconut milk. According to the classification of concentration and moisture content, the one with high concentration is called coconut milk. Because both coconut milk and coconut milk contain coconut oil, cooking with coconut oil can produce a multiplier effect.