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Can you drink soda every day?

No;

Soda is an aqueous solution of sodium bicarbonate, which can be formed naturally or artificially generated with weak alkaline effervescent tablets, soda effervescent tablets, and machines. Soda contains weak alkaline, medical topical use can disinfect and sterilize. Soda is a carbonated beverage, a drink in which carbon dioxide is pressed into purified drinking water and sweeteners and flavors are added. But everything has two sides, soda as a kind of alkaline water, the body of the stomach acid has a certain neutralizing effect.

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Suitable for drinking soda water

1, too much stomach acid, too little people: 1 - 1.5 hours before meals to drink the right amount of warm natural soda, can inhibit the secretion of stomach acid.

2, diabetics: natural soda contains zinc, magnesium can promote the improvement of immune function, help diabetes.

3, gout, shoulder disease, lumbago and other rheumatic diseases patients: ordinary tap water 100 mg can dissolve 11.7 mg of uric acid, while the weak alkaline natural soda 100 mg can dissolve 21.3 mg of uric acid, two times the former, the rate of dissolution of 1.8 times, so often drink natural soda can effectively excrete uric acid, so that the patient is freed from pain.

Experts suggest that for mass health care, soda must be consumed in moderation, but also from person to person. Long-term use of soda may cause alkalosis, light anorexia, nausea, headache, convulsions, heavy coma, especially the elderly and patients with kidney disease, long-term use is more likely to occur alkalosis. In addition, soda will also dissolve tooth enamel, easy to cause calcium loss, and will make the odds of obesity increased by 1.6.

Senate Exam Source: People's Daily Online - Can baking soda starve to death cancer cells, alkaline water drink more anti-no health benefits