Self-squeezed kiwifruit milk juice tastes bitter, because kiwifruit reacts with milk, and milk can't be eaten with kiwifruit and can't be used for juicing. The content of vitamin C in kiwifruit is quite high, which is easy to coagulate with protein in dairy products.

It not only affects digestion and absorption, but also causes symptoms such as abdominal distension, abdominal pain and diarrhea. Therefore, kiwifruit cannot be eaten with dairy products, which is a place to pay attention to. And even if they don't eat together, the time between them is too short, which will lead to protein degeneration in milk.

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Kiwi is the most suitable diet food, because it is rich in nutrition but extremely low in calories. Its unique dietary fiber can not only promote digestion and absorption, but also make people feel full. Therefore, kiwifruit is the best choice for weight loss and nutrition.

However, kiwifruit is cold, so it is not suitable to eat more. Especially those with spleen and stomach deficiency and cold should eat carefully, and should not eat when diarrhea occurs. In addition, due to the high content of vitamin C in kiwifruit, it is easy to coagulate with protein in dairy products, which not only affects digestion and absorption, but also causes abdominal distension, abdominal pain and diarrhea, so don't drink milk or eat other dairy products immediately after eating kiwifruit.

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