Current location - Recipe Complete Network - Fat reduction meal recipes - The practice of steamed cake with baby yam
The practice of steamed cake with baby yam
Yam pumpkin bear rice cake

Ingredients: 2 small roots of Chinese yam, 4 small pieces of pumpkin, 2 eggs and 4 teaspoons of rice flour.

Practice: 1, peeled pumpkin yam, steamed pumpkin yam and pressed into mud.

2. Separate the egg yolk and egg white, add pumpkin yam mud and rice flour to the egg yolk paste, and stir well.

3. Beat the egg white until it is dry and foamed. Add the egg white cream into the egg yolk paste twice and stir it up and down evenly.

4. Pour into the mold, boil the water and put it into the steamer 15 minutes.

Tip: Rice flour is made of rice flour, and the basin for sending egg whites needs no water, oil and dust. Suitable for/kloc-babies over 0/year old.

Yam and purple potato cake

Ingredients: 2 segments of iron stick yam, purple sweet potato 1 piece, 2g of olive oil.

Practice: 1, prepare a purple potato and iron stick yam.

2. Peel and cut into thin slices, steam separately for 10 minute until it is soft and pressed into mud.

3. Take 60 grams of mud each, pour in 1 gram of olive oil and mix well.

4. Divide into 6 20-gram balls, take 1 purple potato ball and 1 yam ball and knead them evenly into lavender, and then divide them evenly.

5, the moon cake mold first put the white ball to press, then put the lavender ball and purple ball to press down.

6. Press the mold down gently, push out the mold, and the layered flower cake can be eaten.

Tip: There are plant alkaloids in yam mucus, which may irritate the skin and cause itching. It is recommended to wear disposable gloves or cover your hands with fresh-keeping bags to peel them. Suitable for babies over 8 months old.

How to remove yam mucus stuck to hands?

1, water flushing: Rinse with plenty of water, then rub vinegar on your hands, and don't even fall under your nails. After a while, this itching will gradually disappear, which is due to the neutralization of acid and alkali.

2, fire roasting: you can also roast it on the fire, flip the palm repeatedly, let the hand be heated, so that it can decompose the saponin infiltrated into the hand. But be careful not to burn your skin.

3, toilet water: toilet water or wind oil essence can be diluted in water and then washed repeatedly.

4, hot water: soak in hot water (the temperature you can bear, it is best not to warm water, it has no effect) for a few minutes, which can effectively relieve itching.

5, salt: it will be better to rub it with edible salt and then soak it in hot water. It must be soaked instead of washed, and the washing has no effect.

6, rice water: it is very effective to wash in rice water.

7, ginger: immediately after itching, apply some ginger juice to quickly stop itching. Because ginger contains volatile oil, it can promote blood circulation, warm the body and excite the nerves.

8. Soap: If the above conditions are not allowed, you can also try cleaning with soap.

9, freezing: just put your hand in the refrigerator and freeze it. It is not recommended to use it. The effect is not obvious and it is easy to frostbite your hand.