How to dry longan meat

Longan is a very popular fruit with very high nutritional value. It can diuretic and reduce swelling, nourish qi and blood, and strengthen the spleen and stomach. Moreover, longan dried by longan can also be used as medicinal materials and food ingredients, and its nutritional effect is also very good. So how to dry longan meat?

How to dry longan meat

1. Prepare fresh longan, cut off all the branches, and leave the longan in pieces. Remember to throw away the rotten or insect-infested longan. Lose.

2. Then clean the longan in a basin.

3. Add water to the washed longan into the pot and cook for 1-2 minutes. Then you can pick it up and drain the water with a basket. ,

4. Expose the longan to the sun. Remember to turn it frequently so that it will dry more evenly.

5. When it is almost dry in the sun, peel the longan shell and separate the flesh and core.

6. Put the peeled longan meat into a clean plate and continue to dry it until it is dry.

7. Finally, put the dried longan into a clean sealed jar and store it.

How to store dried longan meat

1. Store it sealed in a clean glass jar.

2. It can be stored at room temperature, but it is best to eat it within a short time, otherwise it will easily go bad.

3. Store in a clean food bag sealed.

Dried longan meat has a very good nourishing effect on yin and blood. Many people like to use longan meat to make soup, especially for female friends, it has a good nourishing effect on the body.