How to eat Rehmannia glutinosa? Rehmannia glutinosa can be used to make medicine, stir-fry, or make soup. Rehmannia glutinosa soup is one of the many ways to eat Rehmannia glutinosa. Next, let’s take a look at the specific methods of making these two kinds of rehmannia soup! Moms, if you stay at home on weekends and talk about everything, why not learn how to make these two soups and make healthy and delicious rehmannia soup for your beloved and your sweetheart!

Pork trotters stewed with Rehmannia glutinosa

Ingredients: 500 grams of pig trotters, 100 grams of rape, 10 grams each of green onions and ginger slices, 1 medicine bag (containing 20 grams of Rehmannia glutinosa, jujube kernels 10g), 10g cooking wine, 3g refined salt, 1g MSG, 0.5g pepper, 1000g clear soup, 5g sesame oil.

Method:

1. Cut the rapeseed lengthwise from the middle. Clean the pig's trotters, split them in the middle along the bone seam, then chop them into pieces from the joints, blanch them in a boiling water pot and take them out;

2. Put clear soup, cooking wine and medicine into the casserole Bring the bag to a boil, add the pig's trotters, green onion segments, and ginger slices and bring to a boil. Simmer until the pig's trotters are cooked and tender. Pick out the green onions, ginger, and medicinal bags for use;

3. Add the rapeseed and refined salt and cook. Open, stew until cooked, add MSG, pepper, pour in sesame oil and serve.

Cooking Tips: The fat on the skin of the pig's trotters must be scraped off to avoid any peculiar smell. Cover the pot and simmer over low heat for a long time.

An Mian Nourishing Soup

Ingredients: 500 grams of silky chicken, 500 grams of duck meat,

Accessories: 20 grams of Millet Spatholobus, 20 grams of Agrimony , 20 grams of Atractylodes noctus, 12 grams of dog's spine, 12 grams of dodder, 12 grams of locust, 12 grams of ligustrum, 8 grams of atractylodes, 8 grams of albizia bark, 8 grams of raw rehmannia glutinosa, 8 grams of cooked rehmannia glutinosa, 5 grams of ginseng, 8 grams of Dipsacus Dipsacus, 12 grams of Eclipta,

Seasoning: 10 grams of ginger, 10 grams of green onions, 10 grams of cooking wine, 2 grams of MSG, 4 grams of salt

Steps:

1. Wash the fourteen traditional Chinese medicines, add water and decoct into juice, and filter out impurities.

2. Blanch the chicken and duck meat in boiling water and chop into strips of the same size.

3. Add broth to the pot, add chicken and duck meat and bring to a boil. Add ginger cubes, scallion knots and concoction, switch to low heat and cook for about 2 hours. Remove the ginger and scallions, and mix with MSG. Just season with salt.