Cantaloupe is about 4-7 times sweeter than watermelon.

Cantaloupe is a variation on melon. Also known as snow melon and tribute melon, it is an excellent melon variety with round or oval fruit shape and is produced in Xinjiang. It has a sweet taste and large fruit. Hami melon is the most famous, so it is called Hami melon. Because it tastes sweet and is a type of honeydew melon, cantaloupe is often mistakenly written as "honeydew melon".

Benefits of Hami melon

Hami melon is mainly produced in Xinjiang and is widely loved for its thick flesh and sweet taste. It is rich in vitamin A, cholesterol, carotene, niacin, riboflavin, retinol, carbohydrates, protein, ash, vitamin C, calcium, iodine, selenium, iron, potassium and other nutrients, and has therapeutic properties. Anemia, sunburn prevention, eye protection, cancer prevention, coronary heart disease prevention, child deformity prevention, etc.

Watermelon belongs to the Cucurbitaceae family and is native to Africa. Watermelon is a dicotyledonous flowering plant shaped like a vine with feathery leaves. The fruit it produces is a gourd, a fleshy fruit unique to Cucurbitaceae melons. It is a false fruit developed from the lower ovary with three carpels and a parietal placenta. The main edible part of watermelon is the developed placenta. The outer skin of the fruit is smooth, green or yellow with patterns, and the fruit pulp is juicy and red or yellow (rarely white).

Benefits of watermelon

In the hot summer, I personally think that buying watermelon is the best choice, especially the refreshing feeling of chilling it in the refrigerator for a while and then taking it out to eat. It's exciting, and I feel like my whole body has become cooler. Watermelon is rich in vitamins, amino acids, glucose, fructose and other nutrients. It has significant effects on relieving heat, reducing swelling, and being a diuretic.