China's traditional diet is concerned about "no grain is suitable for nutrition, the loss of beans is bad," meaning that the five grains are nutritious, but without beans will be out of balance. Modern nutritional science has also proved that the daily consumption of legumes, as long as two weeks, the human body can reduce fat content, increase immunity, reduce the chances of disease.
According to the data provided by the Xinjiang Institute of Physics and Chemistry of the Chinese Academy of Sciences, which undertook the national chickpea research project, chickpeas are very rich in nutrients, both in terms of type and quantity, greatly exceeding other legumes. It is rich in protein (all high-quality globulin), amino acids, 18 kinds of up to (containing the human body must but can not synthesize all 8 kinds of amino acids), a variety of nutrients and trace elements, such as: calcium, Luo, zinc, magnesium, phosphorus and so on. In particular, each hundred grams of chickpeas contain as much as 350 mg of calcium, phosphorus 320 mg, higher than most beans, iron content up to 47 mg, 90% higher than other beans, vitamin C, B1, B2 content of up to 12 mg, the dietary fiber content is higher than other.
Chickpea is also a good plant amino acid supplements, has a high medical health value, on the intellectual development of children, bone growth and middle-aged and elderly people to strengthen the body have an inestimable role. Comparative studies have shown that: chickpeas and other beans in the protein efficiency ratio, bio-availability and digestive absorption rate indicators, chickpeas for the highest, and therefore won the "king of beans" reputation.
Chickpeas are hypertension, hyperlipidemia, diabetes, and children & the elderly must have special nutritional benefits.
Chickpeas abroad
Chickpeas are nature's treasures to mankind, enjoy the world's "golden beans" reputation, the world's many countries as a special nutritional food. Clinically proven, as early as the seventies and eighties, Europe has been used as a daily diet, and listed as the main supplemental food for diabetic patients, the Islamic countries are listed as the main food for Ramadan, the world's vegetarian community as a vegetarian star, popular around the world.
Zhengzhou chickpeas specializing in: Green City Plaza QQ 1353615756