Soaking soybeans in vinegar can not only lower blood pressure, soften blood vessels, but also lower blood lipids. The daidzein in it can also lower blood sugar, remove blood waste, and protect the heart. It is a safe and effective health food. It has the best effect when taken on an empty stomach. If you have gastric ulcer, it is not suitable for fasting, but the effect is much worse when taken after a meal. .

Wish you good health

I hope the poster will adopt it

Thank you, it is not easy to do it by hand.