You can add mushrooms, potatoes, and carrots to the beef stew.

Beef nourishes the spleen and stomach, replenishes qi, and strengthens muscles and bones. Shiitake mushrooms have the effects of nourishing the liver and kidneys, strengthening the spleen and stomach, replenishing qi and blood, improving intelligence and calming the mind, and beautifying the face. Potatoes strengthen the spleen and stomach, and replenish qi. Carrots strengthen the spleen, nourish blood, aid digestion and development.