The practice of lotus root 1. Cold lotus root slices
Ingredients: lotus root, onion, coriander, ginger, garlic and pepper (appropriate amount);
Seasoning: soy sauce, salt, sugar, vinegar (appropriate amount);
Exercise:
1. Chop onion, coriander, ginger, garlic and pepper into powder;
2. Wash and peel the lotus root, cut into pieces, pour the water into the pot to boil, add a little salt, then add lotus root slices, boil the water in the pot again, and cook for 2-4 minutes;
3. Take out the lotus root slices and put them into the water prepared before;
4. Filter the water, put it into the cut food in step 1, then add Chili oil, soy sauce, sugar, vinegar and appropriate amount of salt, and mix well to serve.
Second, stir-fry lotus root slices.
Ingredients: lotus root, onion, ginger (appropriate amount);
Seasoning: salt, sugar, vinegar (appropriate amount);
Exercise:
1. Cut the onion and leaves into powder, cut the ginger into small pieces, peel the lotus root and cut it into thin slices;
2. Soak the lotus root in white vinegar for 5 minutes to avoid discoloration;
3. After the oil in the pot is hot, add chopped green onion and ginger slices and stir-fry to give a fragrance;
4. Pour the lotus root slices into the pot and stir fry;
5. Add water while frying and pour it slowly. I added water twice;
6. Stir fry until the lotus root slices are transparent. When there is no solid, sprinkle salt and sugar evenly;
7. Sprinkle chopped green onion leaves before cooking and mix well.
Third, glutinous rice lotus root film.
Ingredients: two lotus roots, 500 grams of glutinous rice, brown sugar and red dates (appropriate amount);
Seasoning: sweet-scented osmanthus sugar or honey can be used (appropriate amount);
Exercise:
1. Wash glutinous rice and soak it in clear water for 2-3 hours. Wash and peel lotus root;
2. Cut off one end of the lotus root by two or three centimeters with a knife and keep it as a cover. Fill the soaked glutinous rice into the lotus root and poke it firmly with chopsticks while filling;
3. After the glutinous rice is put into the lotus root eye, cover the lotus root pedicle and seal it with a toothpick;
4. Prepare seasoning and red dates to cook lotus root;
5. Put the brewed glutinous rice lotus root into the pot, add water to the lotus root, add brown sugar and red dates, boil over high fire, and turn to low heat for half an hour;
6. After half an hour, add rock sugar and cook for about a quarter of an hour. Cooked glutinous rice lotus root can be sliced and eaten after being taken out and cooled slightly. When you eat it, pour it with honey juice mixed with osmanthus and honey. It tastes delicious.
Fourth, stir-fried lotus root slices with vegetables.
Ingredients: lotus root, onion, ginger, green and red pepper (appropriate amount);
Seasoning: salt, sugar, monosodium glutamate (appropriate amount);
Exercise:
1. Wash lotus root, peel and cut into strips, cut green and red peppers into rings, and chop onions;
2. The oil in the pot is 80% hot, add chopped green onion and stir fry, and add green pepper;
3. Add lotus root slices and salt, stir-fry sugar to taste;
4. Add abalone juice to the pot, color and season, and add a little monosodium glutamate to the pot.
Five, lotus root ribs soup
Ingredients: two lotus roots, 500 grams of bone, star anise, ginger slices, yellow wine, onion and ham;
Exercise:
1. Wash the cavity bone and put it in cold water to remove blood foam;
2. Take out the cooked cavity bone and wash the blood foam on the surface with flowing hot water;
3. While it is hot, put the cavity bone into a stew pot, pour boiling water to 4/5 of the pot, add ginger slices and star anise, cover the pot, and cook for 15-20 minutes;
4. Peel the old lotus root and cut it into large pieces for later use;
5. Watch the soup in the pot turn milky white, and add ham slices, yellow wine and chives;
6. Cover the pot and simmer for about 1 hour. Add appropriate amount of salt to taste when taking out the pot.