The sea urchin can be made into a lot of delicious dishes, different practices rich in different characteristics, if the sea urchin can be made into a steamed sea urchin, then I believe that everyone is very like to eat, the following we come together to learn about the specific practice of steamed sea urchin, I hope to be able to help you.

Steamed sea urchin practice

1, steamed sea urchin ingredients

First of all, you need to prepare a few fresh sea urchins, sea urchins must ensure that the quality is good, because only fresh sea urchins to ensure that the nutrient value of which, the taste will be more authentic, and the other need to prepare a number of seasonings, such as onion and garlic, edible salt, vegetable oil, and a small amount of the food, the food, the food, the food, the food, the food, the food, the food, the food, the food, the food, the food, the food, the food. Salt, vegetable oil, and a small amount of monosodium glutamate. Steaming sea urchin production method is very easy, but the preparation of materials before production is required to fine, this point we must pay attention to.

2, steamed sea urchin practice steps

First of all, you need to deal with sea urchins, sea urchins inside the meat out into the bowl, and then pour the edible salt, a little bit of mixing, and then vegetable oil, MSG, onion and garlic all poured into the pot inside the first into the water will be boiled, boiled after the water on top of the shelf, the sea urchins put on top of the shelf to deal with it! Steam it across the water, the steaming time is generally about 20 minutes, steamed can be eaten directly.

3, steamed sea urchin nutritional characteristics

Steamed sea urchin is done, not only its flavor is particularly strong incense, let a person aftertaste, you can taste a very special delicacy, and steamed sea urchin nourishing performance is also more significant, by eating this steamed sea urchin can nourish and strengthen the body, beauty beauty can also be able to stomach stomach, to improve their own cardiovascular health, so steamed sea urchin is one of the more recommended, so it's not a good idea to eat the sea urchin. Sea urchin is a recommended practice, this practice can bring a lot of health effects.

The practice of steaming sea urchins is relatively easy, but we also need to be careful in the production of some of the good steamed sea urchins, not only good taste, but also a good health effect. Want to eat steamed sea urchin friends, you can refer to the methods described above to make their own.

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