Trace elements contained in jujube can effectively increase the amount of albumin and total protein in serum, improve the detoxification ability of liver and reduce the harm of toxic substances to liver.

2, anti-allergic.

Jujube can improve the anti-allergic ability of human body, and people who love allergies can eat more appropriately.

3, calm and soothe the nerves.

Jujube contains flavonoids, which can act on human nervous system, regulate nerves and achieve hypnotic and sedative effects.

4. Improve immunity.

Jujube is rich in sugar and various trace elements. Eating more at ordinary times can supplement the nutrients needed by the body, improve human immunity and enhance certain disease resistance.