Do not eat foods containing hormones
Examinations have found that the estrogen in patients with adenomyosis is higher than that in normal women. Therefore, patients should avoid eating foods with high hormone content. For example, royal jelly, donkey hide gelatin, health products, etc. will continue to increase hormone levels, which is not conducive to the recovery of the uterus.
Do not eat anything that helps heat.
Patients with adenomyosis must avoid eating spicy foods in their daily diet, such as chili peppers, peppercorns, hot pot, etc., as well as raw onions and raw garlic. You should also eat less of these seasonings to reduce adverse stimulation to the uterus. In addition, patients should avoid eating dog meat, mutton, ginger and other heat-boosting substances.
Do not eat high-fat foods
High-fat foods can help promote the growth of estrogen and are not conducive to the patient’s recovery, such as puffed foods, fried foods, barbecues, and fatty foods. Meat, cream cakes, etc., should be avoided by patients.
Seafood, wine and other irritants
Patients should be careful in choosing food during the illness, such as shrimp, crab and other seafood. Patients should avoid eating these very irritating foods. , In addition, alcohol, tobacco, coffee and other irritating foods are also harmful to the body.
Avoid raw and cold foods
Patients with adenomyosis should avoid eating raw and cold foods, such as pears, persimmons, watermelons, mung beans, etc., especially during menstruation, as patients are prone to dysmenorrhea. , but also pay attention to keep warm to avoid cold coagulation and blood stasis, which will aggravate dysmenorrhea.
In addition, what should patients with adenomyosis eat?
1. Achyranthes wine.
Patients can use Achyranthes bidentata and wine as raw materials. Seal the amount of soaking and serve warmly according to your ability. Function: breaking blood and eliminating disease. It can mainly treat abdominal mass, which is as painful as acupuncture.
2. Peach kernel porridge.
Patients can choose to pass and eat some peach kernels and japonica rice. You can mash the peach kernels into puree and then remove the residue to extract the juice. Use the juice to cook japonica rice into porridge, twice a day. Eat warm food on an empty stomach. This method is suitable for masses formed by blood stasis and accumulation.
For those with adenomyosis, the most indispensable part of the diet is seaweed. There are many foods in this category. The most common representative seaweed foods are: seaweed, kelp, sea cabbage, etc. , which is rich in calcium, iron, sodium, magnesium, phosphorus, iodine, etc. Because seaweed foods are rich in methionine and amino acids, proper consumption of these foods can replenish trace elements in the body, which is beneficial to women with adenomyosis in restoring their health.
In order to stay away from the harm caused by adenomyosis, female friends should pay more attention to the health of their uterus in daily life. If they encounter uncomfortable symptoms, they should treat them promptly. You can take Chinese medicine for gynecitis Pills are used for sterilization and conditioning. During treatment, attention should be paid to dietary conditioning. During treatment, attention should be paid to light diet, personal hygiene, and keeping the abdomen warm. Cold in the uterus will also affect the recovery of adenomyosis.