Jerusalem artichoke, also known as chrysanthemum ginger and cassia twig, is an edible root vegetable. Because of its poor taste, it is mostly used to pickle pickles.

The scientific name of Guizijiang is Jerusalem artichoke. First, its tubers are rich in amino acids, sugar and vitamins. Eat raw and cooked, each with its own flavor. It will taste better if it is made into pickles or pickled ginger. Jerusalem artichoke is rich in inulin, which has special health care and anticancer effects after extraction.

Nutritional value of ginger

Ginger contains a substance whose structure is very similar to the endogenous insulin in human pancreas. When urine sugar appears, eating ginger can control urine sugar, indicating that it can lower blood sugar. When people have hypoglycemia, eating ginger can also relieve it.