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What are the benefits of children eating red beans?
Children eating red beans have the following advantages:

1, help to supplement nutrients, improve immunity, enhance resistance and maintain healthy development. Red beans are rich in nutrients such as high-quality protein, unsaturated fatty acids, cellulose, various vitamins and inorganic salts.

2, promote gastrointestinal digestion, increase appetite, promote detoxification and defecation, help children excrete toxins, and protect gastrointestinal health. Red beans are rich in cellulose. Eating red beans helps to supplement cellulose.

3. Red beans are rich in phosphorus, which can supplement phosphorus and promote the healthy development of bones and teeth. Red beans are rich in protein, which can supplement protein, improve immunity, enhance resistance and help children grow up healthily. Red beans contain