calories of vermicelli
Every 1 grams of vermicelli contains 61 calories, which contains more carbohydrates, in addition, it also contains many trace elements such as potassium, calcium, sodium, phosphorus and magnesium. In addition to these nutrients, vermicelli also contains dietary fiber and protein. Because the heat provided by vermicelli is high, vermicelli can be used as a staple food, which can be directly used as a staple food in hot pot or at ordinary times. Of course, there are many cooking methods of vermicelli, so it is also a very good delicacy.
Can cold vermicelli be eaten often?
No.
Eating cold vermicelli occasionally can supplement the nutrition in the body, also can supplement the calories in the body, and it is delicious, so it is a good choice. However, it is not good to eat fresh vermicelli regularly or in large quantities. Because there is a lot of starch in fresh vermicelli, if it is eaten regularly, it will increase the burden on the stomach and lead to bloating. Therefore, you should not eat fresh vermicelli often.
How to eat the vermicelli well
Material:
Appropriate amount of vermicelli, a little of scallion, ginger, garlic, soy sauce, soy sauce, carrot, pepper and pepper
Practice:
(1) Soak the vermicelli in hot water until 7 or 8, and put it in cold water for later use;
(2) put a little more oil in the pot, add a few pepper to saute until fragrant, stir-fry ginger and garlic, and stir-fry shredded carrots until soft;
(3) stir-fry the vermicelli, and add some light soy sauce and soy sauce;
(4) stew with a little water, add pepper and stir-fry until uncooked, and add a little salt.
the difference between bean jelly and bean jelly
First of all, the difference between bean jelly and bean jelly is not particularly great in appearance. Although their raw materials are different and their areas are different, there will naturally be some differences. Because of the characteristics of different places, there will be some differences in their production methods and processes. Relatively speaking, the color of bean jelly will be whiter, while the bean jelly will be a little yellow.
The nutritional value of bean jelly and vermicelli is very high, because they also contain certain nutrients. Of course, we should not eat too much. Eating too much will easily cause certain harm to our intestines and stomach, because bean jelly and vermicelli are relatively cool foods, and eating too much will form a burden on our intestines and stomach. Of course, they can also properly protect our bodies, because they also contain certain nutrients, which can enhance our body's immunity. At the same time,