Can fish maw and pigeon be stewed together?

Can they be stewed together?

Fish maw is the dried product of kingfish or eel swim bladder, because it is rich in It contains colloid, so it is also called isinglass. It is a precious nourishing food that contains a variety of nutrients, such as collagen, multivitamins, iron, zinc, selenium, calcium and other trace elements; pigeons are also a It is a common nourishing food with delicious taste and tender meat. It is rich in high protein, amino acids, calcium, iron, copper and other minerals as well as multiple vitamins, and has extremely high nutritional value. Fish maw and pigeon are both high-protein foods, and there is no conflict in nutritional content, so they can be cooked together. Effects of fish maw stewed with pigeons

1. Beauty and beauty:

As people age, the collagen in the skin will slowly lose, so the skin will lose elasticity and When wrinkles, sagging, aging and other problems occur, fish maw can help replenish collagen, making the skin look smooth, plump and elastic; the chondroitin contained in pigeon can improve the body's blood circulation and enhance skin elasticity. Therefore, fish maw Stewed pigeon has good beautification and anti-aging effects.

2. Nourish the body:

Fish maw and pigeon are both good nourishing ingredients, both of which are rich in protein, vitamins, amino acids, and more. A variety of trace elements and other nutrients can help supplement human nutrition and promote wound recovery. It is suitable for people who have been ill for a long time or who have just undergone surgery.

3. Improve human immunity:

All important components of the human body require the participation of protein. Fish maw and pigeons are high-protein foods, which also contain many other nutrients. Ingredients, regular consumption of fish maw stewed pigeon can help improve the body's immunity and enhance resistance to disease. How to stew delicious fish maw and pigeon together

1. Ingredients:

1 pigeon, 50 grams of fish maw, 20 grams each of red dates, wolfberry, and longan, appropriate amount of ginger slices, and salt Just the right amount.

2. Method:

(1) Soak the fish maw in advance, wash it, and cut it into small pieces for later use.

(2) Clean the pigeons, add hot water to the pot, add ginger slices to the water, add the pigeons and blanch them.

(3) Wash and core the red dates, wash the wolfberry and longan, and set aside.

(4) Put the above ingredients into the stew pot and add appropriate amount of water.

(5) Simmer on high heat for 20 minutes, then reduce to low heat and simmer for about 2-3 hours until the ingredients are cooked.

(6) Add salt to taste before serving.