There are many kinds of foods similar to leeks. Let's talk about a few common ones first. For example, beef, leek can not be eaten with beef, leek and beef will get angry when eaten together, and it will be poisoned seriously; Leek can't be eaten with honey. Eating together will not only destroy nutrition, but also easily lead to abdominal pain and diarrhea. Leek can't be eaten with spinach, and it will also cause diarrhea; Eating leeks can't drink milk, which will affect the absorption of calcium; Leek can't be eaten with white wine, which is easy to get angry and upset the stomach.

Step 2: Suitable food

The food that leeks can't eat is introduced above. Here is a brief introduction to the more nutritious food of leek. Leek and herring can be eaten together to treat beriberi; Leek and quail eggs can be eaten together, which can relieve kidney deficiency, low back pain and impotence; Leek can be eaten with eggs, which is our most common collocation. Eating together has the effect of tonifying kidney and promoting qi. Leek can also be eaten with the new prawn, which has nourishing effect on liver and kidney.

3. Warm reminder

As long as you avoid eating with similar foods, eating leeks is generally good. When buying leeks, try to choose fresh and green leeks, which are the best and have high nutritional value. People who have a bad stomach or are prone to indigestion had better eat less leeks. No matter who you are, don't eat too much leeks every time.