10 grams of sasanqua, 10 grams of bamboo, pork, 1 honey dates, 2 peel, salt, chicken essence, each moderate

Cut the pork into pieces, rinse with hot water until the meat white, sasanqua, bamboo with warm water rinse, casserole China to add an appropriate amount of water, in order to put the sasanqua, bamboo, peel, honey dates, lean meat, large fire to cook, skimming foam, plus lid Slow cook 1 hour, add salt, chicken seasoning can be.

Sassafras has the effect of clearing heat and nourishing yin, moisturizing the lungs and relieving cough, jade bamboo has the effect of nourishing yin and moisturizing the dryness, sassafras, jade bamboo and other boiled soup to consume, you can play a very good heat dissipation effect, very suitable for consumption in the summer.