Therefore, within 42 days after delivery, the mother can use an abdominal belt, take medicine that promotes blood circulation, removes blood stasis, replenishes blood and replenishes qi, and eats a healthy diet to help the pregnant woman get back in shape and avoid having a big belly after delivery. Although postpartum mothers can do appropriate activities to promote the discharge of lochia, because the internal organs are still in the recovery stage, they need to avoid standing and sitting for long periods of time and excessive exercise, because this can cause visceral prolapse and uterine prolapse. Pregnant women need to pay more attention.