is one of the important edible fish in China. The meat is tender and sweet, with high nutritional value. Every 1 grams of meat contains 13 grams of protein and 11 grams of fat, and contains a lot of minerals such as calcium, phosphorus and iron. Carassius auratus has extremely high medicinal value, and its nature is sweet, mild and warm. When it enters the stomach and kidney, it has the effects of tonifying deficiency in harmonizing the middle energizer, removing dampness, promoting diuresis, invigorating deficiency, warming the stomach and eating, and invigorating qi in the middle energizer. Especially, the live Carassius auratus retting soup has incomparable effects in promoting lactation. Carassius auratus blanched with melon and Carassius auratus boiled with radish are not only delicious, but also can cure diseases and prolong life. A small crucian carp can be made into crispy fish. According to the analysis, every 1g of crucian carp meat contains 13g of protein, 1g of fat, g of sugar, 6mg of thiamine, mg of riboflavin, 2mg of niacin, 4mg of calcium, 23mg of phosphorus and 2mg of iron. Clinical practice has proved that crucian carp meat is effective in preventing and treating arteriosclerosis, hypertension and coronary heart disease.
1. The protein contained in crucian carp is of high quality, complete and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases. Regular consumption can enhance the disease resistance, and patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can often eat it;
2. Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle energizer, stimulating appetite, promoting blood circulation and dredging collaterals, warming middle energizer and lowering qi, and has a good nourishing and dietetic effect on weakness of spleen and stomach, edema, ulcer, tracheitis, asthma and diabetes. Postpartum women stew crucian carp soup, which can replenish deficiency and promote lactation;
3. Carassius auratus meat is tender and delicious, and can be used for porridge, soup, cooking and snacks. Especially suitable for soup, crucian carp soup is not only delicious and fresh, but also has a strong nourishing effect, which is very suitable for middle-aged and elderly people and the weak after illness, especially for pregnant women.
Carassius auratus soup is suitable for people
It is suitable for people with chronic nephritis edema, ascites due to cirrhosis and malnutrition edema. Suitable for pregnant women with postpartum milk deficiency; Suitable for people with weak spleen and stomach and unpleasant diet; Suitable for children at the early stage of measles, or those who are not quick to get measles through; Suitable for patients with hemorrhoid bleeding and chronic dysentery; It is not advisable to eat more during a cold and fever.
efficacy and function of crucian carp soup
crucian carp contains comprehensive and high-quality protein, which can strengthen the elastic fiber composition of skin. Especially for early wrinkles caused by mental factors such as stress and lack of sleep, it has a peculiar relieving effect.
Carassius auratus is sweet and flat, and enters the spleen, stomach and large intestine, which has the effect of invigorating spleen and relieving cough. Add scallion and ginger to relieve exterior symptoms, activate yang, dispel cold and regulate stomach, and mix with mint to dispel wind and relieve exterior symptoms. The whole prescription has the functions of strengthening the body resistance, dispelling pathogenic factors, expelling wind and cold, strengthening the spleen and relieving cough, and is used to treat the baby's weak and long-term chronic cough.
nutritional value of crucian carp soup
crucian carp is commonly known as crucian carp melon seeds, which are delicious, tender and extremely delicious. Crucian carp has extremely high nutritional value, which is characterized by comprehensive nutrients, high sugar content and low fat, so it tastes fresh and tender, not greasy, and has a little My Sweetie feeling.
regular consumption can supplement nutrition and enhance disease resistance. Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle energizer, stimulating appetite, promoting blood circulation and dredging collaterals, and warming middle energizer and lowering qi. It has a good nourishing and dietetic effect on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. People often stew crucian carp soup for postpartum women, which can not only tonify deficiency, but also nourish lactagogue. Congenital deficiency, acquired disorder, and the weak after surgery and illness, it is very beneficial to eat some crucian carp often. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can also eat it regularly to supplement nutrition and enhance disease resistance. Carassius auratus seeds can nourish the liver and nourish the eyes, and Carassius auratus brain has the function of strengthening the brain and improving intelligence.
It is especially suitable for people with chronic nephritis edema, ascites due to cirrhosis and malnutrition edema. Suitable for pregnant women with postpartum milk deficiency; Suitable for people with weak spleen and stomach and unpleasant diet; Suitable for children at the early stage of measles, or those who are not quick to get measles through; Suitable for patients with hemorrhoid bleeding and chronic dysentery; It is not advisable to eat more during a cold and fever.
According to experts, before the crucian carp is cooked, people often forget to scrape scales, dig gills and remove dirt by laparotomy, but rarely remove its throat teeth (teeth located behind gills). The soup of crucian carp made in this way, especially when stewed and braised in brown sauce, is not good in taste, and some of them have a heavy muddy taste. Therefore, it is best to remove the throat teeth of crucian carp before cooking. Crucian carp is sweet and flat, and enters the spleen, stomach and large intestine; Has the effects of invigorating spleen, stimulating appetite, invigorating qi, promoting diuresis, promoting lactation, and removing dampness.