Many people often stay up late and don't pay attention to their diet, so it's easy to get angry. If you get angry, don't worry about eating gunpowder. You can try diet therapy first. Eating fruit can also have the effect of clearing away heat and reducing fire. There are many symptoms of getting angry, such as yellow urine, sore throat and sore mouth. So, what fruit can you eat to reduce fire quickly?

Eating water chestnut with excessive internal heat can reduce the fire quickly. It belongs to cold food, tastes sweet, can effectively clear away heat, has certain benefits for people with hemorrhoids, and can also moisten the lungs. You can eat more water chestnut when you get angry. Watermelon is very common in summer. It is rich in water, has diuretic and laxative effects, and can relieve the symptoms of unsmooth defecation and sore mouth.

Grapefruit tastes sweet and sour, which can effectively inhibit oral ulcers, and its pulp can lower blood sugar, and it is also edible for people with diabetes. Mangosteen is cold in nature and also has the effect of clearing heat and reducing fire. Some fruits can be used to reduce fire, but the drug is mild, and minor diseases can be controlled. Once the symptoms are serious, drugs are still needed for treatment.

Pitaya itself can clear away heat and detoxify, relieve constipation and remove fire, so it can be eaten when it gets angry. Persimmon has the function of relieving cough, but it is better not to eat more, just eat it in moderation, and you can't eat it after drinking, so as not to produce bad reactions. Fruit contains a variety of nutrients, which can not only reduce fire, but also supplement the body's nutrition.