Need to prepare blended oil, chicken essence, vinegar, soy sauce, salt and houttuynia cordata. First, take the houttuynia cordata, clean it, drain the water, add a proper amount of oil to the pot, pour vinegar and soy sauce, pour the houttuynia cordata into the pot, stir it a few times, then add a proper amount of salt and stir it evenly, add some chicken essence and stir it evenly, and then you can go out of the pot.

Benefits of eating houttuynia cordata Thunb.

Eating houttuynia cordata in moderation can detoxify and clear away heat. Houttuynia cordata Thunb is a cold food, which can detoxify and clear heat. In hot summer, you can eat cold houttuynia cordata. Eating houttuynia cordata can also promote defecation. There is also hesperidin in it, which can play a diuretic role and make urine better discharged. Soaking Houttuynia cordata with some water can make defecation smoother and effectively relieve constipation.

Eating houttuynia cordata can also make immunity stronger, make white blood cells in the body more active, naturally improve immunity, speed up blood circulation, and have quite good analgesic effect.

Eating houttuynia cordata can also play a role in treating diseases. Houttuynia cordata Thunb. can be used together with other drugs, so that the curative effect can be better, and it can also inhibit bacteria and diminish inflammation. Containing cholagogic drugs, it has a very good antibacterial effect, has a very good preventive effect on influenza, and can treat pneumonia and bronchitis.

Eating houttuynia cordata can increase appetite, because it can be eaten in many ways, and it can be cold, which can increase appetite after eating.