1. As early as ancient times, papaya was known as the "king of all kinds of fruits". Li Shizhen's Compendium of Materia Medica records that papaya is warm and sour, calming the liver and stomach, relaxing muscles and tendons, activating bones and muscles, and lowering blood pressure.

2. Modern medicine has proved that papaya fruit contains papain, chymosin and carotene. Rich in 17 kinds of amino acids and various nutrient elements; The oleander component contained in it is a compound with the functions of protecting liver, lowering enzymes, resisting inflammation and bacteria, lowering blood fat and so on.

3. Some studies have found that papaya has the ability to prevent the synthesis of nitrosamine, a carcinogen in human body. The vitamin C content of papaya is 48 times higher than that of apple! Eating papaya regularly has the health care effects of calming the liver and stomach, relaxing muscles and activating collaterals, softening blood vessels, resisting bacteria and inflammation, resisting aging, preventing cancer and strengthening the body. Papaya is a kind of fruit treasure with rich nutrition, which is beneficial without harm.