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What is the best arrangement for three meals a day?
Iron inner yellow man

Running water-like food

There are thousands of changes in ingredients.

People in Inner Yellow can put it in their arms and savor it.

Winter is here again.

Eat to your heart's content

Get fat to your heart's content

Look at the three meals a day of our yellow people.

Did you eat today?

breakfast

The breakfast with yellow inside is ridiculously varied. There are vegetarian dishes, light dishes and heavy dishes, each with its own unique flavor. I like a light bowl of millet porridge, Chuwang bean curd and eight-treasure porridge with a steamed stuffed bun.

I like a bowl of bean curd, Hu spicy soup, flat noodles, fried dough sticks, egg bags and scallion cakes.

Those who are rushing to work will have an egg-filled cake with five grains of soybean milk, and the amount of heat will definitely last until noon.

These are not counted. Those loyal fans of the enema have to come to a bowl in the morning. They say that in order to eat a bowl of enema that has just been eaten in the pot, they will eat it just after 5 o'clock in the morning. That taste is authentic.

lunch

Noon time is precious, just eat casually. What kind of rice flour and vermicelli are eaten at this time, which is full and delicious.

Fortunately, the pasta with yellow inside is rich. Huimian Noodles, Qiangguo Noodles, Daoxiao Noodles, Lao Noodles, Handmade Noodles, Noodles with Noodles, and Regan Noodles, Oil Spilled Noodles and Dandan Noodles imported from other places? Eating noodles at noon seven days a week will not make you feel tired.

The most eaten in winter is mutton Huimian Noodles. In Neihuang, whether in a stall or a restaurant, mutton Huimian Noodles has been deeply immersed in the flavor of our Neihuang people. A bowl of steaming mutton Huimian Noodles, accompanied by two or two liquors or jujube wine, is a daily portrayal of Neihuang people.

Rice is also one of the essential staple foods at noon. Braised chicken, clay pot rice, mixed rice, wooden bucket meal? We don't choose our mouths. We eat whatever tastes good.

Eat fresh, choose fishing powder; If you eat spicy food, choose hot and sour powder; For heavy taste, choose snail powder; Small fresh, just choose rice noodles and rice rolls. People with inner yellow will probably choose potato flour and Huimian Noodles, hahaha.

Sometimes I'm lazy and don't want to go out to eat, even if I take out food, I have to have meat, the kind covered with it. This is the insistence of deep eating.

dinner

Hot pot is the most inclusive food, and nothing can't be used to rinse hot pot. The bottom of the pot is fragrant with red oil, and then dipped in a special oil dish. After a meal, everything can be solved!

Neihuang people are generous and love to eat meat. What kind of stew is dog meat, rabbit meat and mutton? Eat the meat first and then serve the dishes. The meat is delicious and delicious. This way of eating is only yellow inside.

Night is the time to accumulate fat. Whether it's roast leg of lamb, skewer or iron plate barbecue, as long as I listen to the sizzling sound and watch the skin baked until it is golden and covered with sauce, I realize that I can't lose weight in this life!

In fact, eating fish is also a good choice, with low calories and rich taste. Grilled fish, pickled fish, stone fish, mapo fish? The thought of fresh and delicious fish makes me hungry.

A simple private kitchen can also be a delicious meal, because there are not many requirements for eating goods, as long as there is meat, whatever you eat will do.

Saute spicy chicken has attractive color and fragrant smell. A plate full of drumsticks, even potatoes are delicious. It is common to eat chicken and then get off the plate and burst your stomach. Hiccup ~

midnight snack

Barbecue is essential, fresh kebabs or roast chicken wings, even a girl with a super small appetite can easily kill two kebabs! Other things such as dry frying, hot frying, salty, sweet and sour, all kinds of delicious food, everything.

Even just eating a bowl of tofu skewers or rice noodles with clear soup can bring you warmth and satisfaction.

Street stalls can be seen everywhere on the roadside, especially in summer nights, and every family is full. Barbecue skewers, casserole noodles, food stalls, it doesn't always feel complete without eating them ~

Not very delicate, but full of fireworks, the inner yellow snacks are the "Midnight Food Store" of the inner yellow people.

Three meals a day are so rich.

It is also a matter of course that we yellow people gain a few pounds.

So, don't think you can eat.

Miss so many delicious foods.

Will be the biggest regret in life!