Chronic gastritis patients should abstain from eating high, spicy, salty, overheating, too rough and strong excitatory food, dietary moderation is regular, regular, small meals, eat slowly, so that the food mixed with saliva, to avoid overeating, should choose nutritious and easy to digest food, eat more food containing plant protein, vitamins. Chronic gastritis patients also need to avoid some drugs, should avoid the use of aspirin, acetaminophen, eugenol, indole drugs, tetracycline, erythromycin, especially in the active period of chronic gastritis.

The person with excessive stomach acid, avoid diluting gastric juice, it is also advisable to add vinegar, lemon juice, sour products, eat less indigestible easy flat food, drink as little water as possible before and after meals. Excessive stomach acid, should avoid eating food that can stimulate the secretion of stomach acid, such as strong spices, alcohol, acid, etc.. Avoid smoking and alcohol, after smoking nicotine can stimulate the gastric mucosa, resulting in increased secretion of gastric acid, which irritates and harms the gastric mucosa. The treatment of gastric disease is often said to be divided into three parts treatment and seven parts nourishment. Lifestyle adjustments are crucial to the treatment of chronic gastritis, especially dietary modifications. For chronic gastritis diet regulation should pay attention to the following aspects.

Eat regularly, eat three meals a day, eat at the right time, eat on time, don't be hungry and full. Eat light, easy to digest food, such as porridge water, soup noodles and other easy to digest, soft food. Avoid spicy food, such as chili, curry and other spicy food, it is best not to take. Avoid raw and cold foods, such as raw vegetable salad, cold drinks, ice cream, etc. Encourage warm foods. Excessively oily foods, such as large fish and meat, are also prohibited.

Acidic foods, such as vinegar, lemon and other acidic foods, are forbidden, and we try to eat as little as possible, because most of the chronic gastritis is caused by increased secretion of stomach acid. There is a kind of atrophic gastritis is encouraged to eat acidic food, so it is also necessary to analyze specifically. Alcohol: love to drink again should be a little more moderate, can not take the body to joke, drinking is a common cause of gastric mucosal damage, and make it inflamed, swollen, erosion, bleeding. The harm of drinking alcohol is unimaginable. People without gastritis should try to limit their alcohol consumption, while gastritis patients should abstain from drinking alcohol.

Cold food: people with a bad stomach are very reluctant to eat cold food, which will seriously affect the operation of the gastrointestinal tract. Over time, contrary to digestion and absorption, affecting the function of the spleen and stomach, abdominal distension and abdominal pain will follow. So people who love to eat raw and cold food should pay attention. Spicy food: spicy food is a kind of strong stimulating food, can not eat more. Eating too much is easy to stimulate the gastric mucosa, so that the gastric mucosa is damaged, and then produce inflammation.

Fried foods: most fried foods contain a lot of oil and grease, and the accumulation of oil and grease in the stomach will cause a serious digestive burden on the stomach, and these substances are difficult to be digested in the stomach, which is also the main reason for the irritation of the gastric mucosa. Too hard, too salty, too hot food: such as strong wine, strong tea, strong coffee, green onions, raw garlic, etc., these should be chewed and swallowed slowly when eating, in order to eliminate the adverse stimulus to the stomach.